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Saturday, March 30, 2019

BeFiT Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop

Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop is a fierce lower body-sculpting dance exercise that is sure to boost your metabolism and your style points as you activate your core, and kick start your weight loss potential for effective results. Burn fat, challenge the abdominals, and tone the hips, thighs, legs, glutes, calves and obliques with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this explosive dance move that will work multiple areas of the body simultaneously to sculpt a lean & sexy dancer's physique in no time. Billy's pro, upbeat instruction style will keep you inspired as you go through a few variations of this exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add this move to any dance routine and impress your friends on the dance floor as you build muscle and blast away calories with this unique dance step that will lift & firm the thighs and butt fast! This dance step is great for all skill levels and requires no equipment. Release your inner creativity and slim the waistline with one of the best in the business right from your own living room. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop
40 Likes	40 Dislikes
14,120 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 26 Feb 2014

Friday, March 29, 2019

BeFiT Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap

workout

Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap is a red-hot, fat-burning hip hop cardio dance routine that is designed to ramp up your heart rate and maximize calorie burn. Sculpt tight abs, firm buns, toned arms, and sexy legs as you craft your swagger on the dance floor with one of today's most sought-after dancers/choreographers, Bryan Tanaka. Bryan created this fresh routine that was inspired by his years of dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Get ready to sweat as you strengthen your core, lift your chest, and hone your skills through Bryan's sharp techniques and step-by-step instruction. Melt off the pounds, slim your waist and look your best with this fun and effective dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for hot new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap
148 Likes	148 Dislikes
13,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Aug 2012

Thursday, March 28, 2019

BeFiT Cardio Dance Hot Move: The Chef- Billy Blanks Jr.

workout music

Cardio Dance Hot Move: The Chef with Billy Blanks Jr. is a supercharged, metabolism-boosting dance exercise that can be done anywhere to burn fat, elevate the heart rate, and challenge the core to boost weight loss potential and tone the entire body. You'll have a blast as you sculpt lean muscle on the dance floor in this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Build a lean and sexy dancer's body as you tone the legs, hips, thighs, calves, butt, arms, chest, abs, and obliques with this short exercise routine from one of Hollywood's best. This dance step is great for all skill levels and would surely make a great addition to any dance routine to enhance your style points. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers right from your own living room. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Cardio Dance Hot Move: The Chef- Billy Blanks Jr.
52 Likes	52 Dislikes
13,423 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 22 Nov 2013

BeFiT Coachella's Best Dance Move - Bryan Tanaka (Rihanna)

workout

Coachella's Best Dance Move with Bryan Tanaka is a fun dance lesson on how to look stylish while sweating it out this year at the Coachella Music Festival. Bryan Tanaka is one of today's hottest choreographers and has worked with many top artists on dance routines for their tours, including Rihanna, Beyonce and Chris Brown. Learn how to bust out the latest hip hop dance moves while you get in shape. Try these moves while you watch your favorite bands this year, and tone up while doing it. Check out more of Bryan in the forthcoming "Club Hip Hop" Series launching May 2nd, only on BeFit! Click here for more dance workouts: http://bit.ly/yuyL4H

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Coachella's Best Dance Move - Bryan Tanaka (Rihanna)
57 Likes	57 Dislikes
18,865 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Apr 2012

BeFiT Club Hip Hop: Heel Glide Swag With Bryan Tanaka

workout

Club Hip Hop Heel Glide Swag with Bryan Tanaka is an effective dance cardio workout that is designed to burn fat and sculpt muscle while adding to your swagger on the dance floor. Professional Dancer and Choreographer, Bryan Tanaka will have you looking your best as he demonstrates some of his hottest moves and breaks down his unique pop-roll-step-glide routine step-by-step. Bryan is one of today's hottest dancer/choreographers, and has worked with many top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Tone your legs, abs, arms, and buns as you shape a lean, sexy dancer's body with this explosive hip hop dance workout. Try this at home and see if you can add your own flavor. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

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Follow us on Twitter at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Club Hip Hop: Heel Glide Swag With Bryan Tanaka
443 Likes	443 Dislikes
53,255 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 1 May 2012

Wednesday, March 27, 2019

BeFiT Club Hip Hop: Dejan & Janelle- House Step Dance Move

workout

Club Hip Hop: Dejan & Janelle- House Step Dance Move is a fierce, easy-to-learn dance combination that will have you looking fresh on the dance floor. Sculpt long, lean legs, tight abs, and toned arms as you blast away calories with two of today's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra. Get ready to sweat to the beat and slim your waistline as this dynamic duo breaks down this unique dance routine step-by-step to make it great for any skill level. Craft your style and look your best with this total body-toning hot move from BeFit's new "Club Hip Hop" Series. Tune in every Wednesday for fun and effective new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Club Hip Hop: Dejan & Janelle- House Step Dance Move
35 Likes	35 Dislikes
7,419 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 14 Aug 2012

BeFiT Billy Blanks Jr: Dancer's Butt Workout - Club Hip Hop

workout

Billy Blanks Jr: Dancer's Butt Workout from Club Hip Hop is an intense ballet-inspired dance workout that targets the lower body to sculpt long lean legs, and a toned butt through a series of dance-based exercises. World-Renowned Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr.and his wife Sharon Catherine Blanks take you through this explosive workout that is designed tone the calves, thighs, hips, glutes, abs, arms, and oblique's through a series of sculpting exercises including pliés, lunges, squats, kicks, and stretches. Strengthen the core and tighten the buns as you shape a strong and sexy dancer's body with this effective segment from the new "Club Hip Hop" Series that uses your own body weight to build muscle and burn fat. Get ready to sweat and get results as you slim the waistline, and craft a beautiful backside with this upbeat workout that is sure to leave you looking and feeling your absolute best. Be sure to tune in every Wednesday for new body-sculpting episodes! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Billy Blanks Jr: Dancer's Butt Workout - Club Hip Hop
334 Likes	334 Dislikes
52,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 18 Sep 2012

BeFiT Cardio Dance Exercise: The Booty Shake- Billy Blanks Jr.

workout music

Cardio Dance Exercise: The Booty Shake with Billy Blanks Jr. is a fiery attitude-infused, body-sculpting dance exercise that is sure to boost your metabolism, up your style points, activate your core, and kick start your weight loss potential for effective results. Burn fat, challenge the abs, and tone the hips, thighs, legs, glutes, calves, obliques, and arms with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this explosive dance move that will work the entire body simultaneously to sculpt a lean & sexy dancer's physique in no time. Billy's fun, upbeat instruction style will keep you inspired as you go through a few variations of the exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add this move to any dance routine and impress your friends on the dance floor as you build muscle and blast away calories with this unique dance move that will lift and firm the buttocks fast! This dance step is great for all skill levels and requires no equipment. Release your inner creativity and slim the waistline with one of the best in the business right from your own living room. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Cardio Dance Exercise: The Booty Shake- Billy Blanks Jr.
97 Likes	97 Dislikes
15,600 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 19 Feb 2014

Tuesday, March 26, 2019

BeFiT Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra

workout

Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra is an explosive, metabolism-boosting cardio dance exercise that is designed to kick-start your heart rate, boost your style, and tone your entire body for calorie-burning results. Activate your core and have a blast with two of Hollywood's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra as they inspire you to go leave your comfort zone and light up the dance floor with this fun and effective dance routine from the popular "Club Hip Hop" Dance Fitness Series exclusively on the BeFiT Channel. You'll sculpt lean muscle, burn fat, and tone the arms, legs, abs, chest, shoulders, butt, and back with these pros, all from the comfort of your own living room. Re-shape your body and try to add your own style to this unique, original routine as you develop a slim and sexy dancer's physique with two of the best in the business. This workout requires no equipment and is great for all skill levels. Look and feel your best with BeFiT and be sure to tune in every weekday for new, body sculpting workouts. For additional FREE cardio dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra
97 Likes	97 Dislikes
9,617 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 15 Nov 2013

BeFiT Cardio Decades Dance Workout: Billy Blanks Jr- Club Hip Hop

workout

Cardio Decades Dance Workout with Billy Blanks Jr. from Club Hip Hop is an upbeat, high-energy retrospective cardio dance routine that spans popular moves from three decades to provide the ultimate fat-burning, total body-toning experience. Take over the dance floor at any club or party with these favorites. Prepare to sweat to the rhythm of the 70's, 80's and 90's as you blast away calories and enjoy every second of it with World-Class Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr. and his wife Sharon Catherine. Boost your metabolism and tone the arms, abs, chest, legs and butt as you learn quintessential dance steps such as the running man, roger rabbit, robo cop, sprinkler, snake, roller coaster and the hustle with the enthusiastic, step-by-step instruction that Billy Blanks Jr. is known around the world for. You'll go decade by decade before combining all of the moves together for one fun, waist-slimming routine. This aerobic exercise from the all new "Club Hip Hop" series is great for any skill level and will have you turning heads at any party no matter what the theme. Try this at home and take advantage of Billy's advanced and eclectic dance background as he brings you to a whole new level of fitness that will leave you looking and feeling your best. Be sure to tune in every Wednesday for new body-sculpting episodes and get the results that you are looking for! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Cardio Decades Dance Workout: Billy Blanks Jr- Club Hip Hop
537 Likes	537 Dislikes
100,339 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 9 Nov 2012

BeFiT Coachella's Best Dance Move - Dejan Tubic

workout

Coachella's Best Dance Move with Dejan Tubic is a hot dance tip on how to look your best while sweating it out this year at the Coachella Music Festival. Choreographers and YouTube Dance Sensations, Dejan Tubic and Janelle Ginestra will teach you how to impress the crowd around you as you throw down the latest hip hop moves while watching your favorite artists. Get in shape and look good doing it with these total-body toning dance steps. Check out more of Dejan & Janelle in the forthcoming "Club Hip Hop" Series launching May 2nd, only on BeFit! Click here for more dance workouts: http://bit.ly/yuyL4H

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Coachella's Best Dance Move - Dejan Tubic
45 Likes	45 Dislikes
12,049 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Apr 2012

Monday, March 25, 2019

BeFiT Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr.

workout music

Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr. is a fierce, attitude-infused "crump" style total body-toning dance exercise that is sure to boost your metabolism while increasing your style to ignite your weight loss potential for body-sculpting results. Engage your core and activate all. Of the muscles of the abdominals with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this supercharged dance move that will shape and firm the legs, arms, shoulders, chest, butt, abs, and obliques. Billy's upbeat instruction style will keep you inspired and motivated you as you go through multiple variations of the exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add your own swagger and impress your friends on the dance floor as you build muscle and sculpt a lean and sexy dancer's physique with this unique dance move that is based on expression of the arms. This dance step is great for all skill levels and would surely make a great addition to any dance routine to boost your style points. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers right from your own living room. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr.
45 Likes	45 Dislikes
19,144 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 19 Dec 2013

BeFiT Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop

workout

Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop is fiery hip hop cardio dance move that is designed to boost your swagger to a whole new level as you jumpstart your heart rate to burn fat and tone your entire body. Sculpt a lean and sexy dancer's physique as you strengthen the arms, legs, abs, and buns with one of Hollywood's most in-demand Dancers/Choreographers, Bryan Tanaka. Bryan has mastered his craft through years of working with top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Get ready to sweat as you melt off the pounds on the dance floor with this easy to learn, total body-toning dance tip from the "Club Hip Hop" Series on BeFit. Tune in every Wednesday for new episodes that will leave you looking your best! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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http://www.lionsgatebefit.com

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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop
64 Likes	64 Dislikes
9,233 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Jul 2012

BeFiT Billy Blanks Jr: "Cat Daddy" Dance Exercise

workout

Billy Blanks Jr: "Cat Daddy" Dance Exercise is an explosive total body-toning dance move that is designed to ramp up the heart rate and boost metabolism for a robust fat-burning experience. Get ready to burn calories on the dance floor with this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Learn this Hollywood favorite step-by-step and bust it out at the club to impress your friends. Awaken your core, activate your abs, and tone your legs arms, chest and shoulders as you sculpt lean muscle throughout your entire body with this electrifying dance exercise. Tune in to BeFiT every week for free, body-sculpting workouts and work with today's top trainers right from your own living room. For more hip hop dance episodes, click here: http://bit.ly/K0Aeni

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Billy Blanks Jr: "Cat Daddy" Dance Exercise
90 Likes	90 Dislikes
12,073 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 25 Sep 2013