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Friday, March 29, 2019

BeFiT Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap

Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap is a red-hot, fat-burning hip hop cardio dance routine that is designed to ramp up your heart rate and maximize calorie burn. Sculpt tight abs, firm buns, toned arms, and sexy legs as you craft your swagger on the dance floor with one of today's most sought-after dancers/choreographers, Bryan Tanaka. Bryan created this fresh routine that was inspired by his years of dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Get ready to sweat as you strengthen your core, lift your chest, and hone your skills through Bryan's sharp techniques and step-by-step instruction. Melt off the pounds, slim your waist and look your best with this fun and effective dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for hot new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap
148 Likes	148 Dislikes
13,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Aug 2012

Thursday, March 28, 2019

BeFiT Coachella's Best Dance Move - Bryan Tanaka (Rihanna)

workout

Coachella's Best Dance Move with Bryan Tanaka is a fun dance lesson on how to look stylish while sweating it out this year at the Coachella Music Festival. Bryan Tanaka is one of today's hottest choreographers and has worked with many top artists on dance routines for their tours, including Rihanna, Beyonce and Chris Brown. Learn how to bust out the latest hip hop dance moves while you get in shape. Try these moves while you watch your favorite bands this year, and tone up while doing it. Check out more of Bryan in the forthcoming "Club Hip Hop" Series launching May 2nd, only on BeFit! Click here for more dance workouts: http://bit.ly/yuyL4H

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Coachella's Best Dance Move - Bryan Tanaka (Rihanna)
57 Likes	57 Dislikes
18,865 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Apr 2012

BeFiT Club Hip Hop: Heel Glide Swag With Bryan Tanaka

workout

Club Hip Hop Heel Glide Swag with Bryan Tanaka is an effective dance cardio workout that is designed to burn fat and sculpt muscle while adding to your swagger on the dance floor. Professional Dancer and Choreographer, Bryan Tanaka will have you looking your best as he demonstrates some of his hottest moves and breaks down his unique pop-roll-step-glide routine step-by-step. Bryan is one of today's hottest dancer/choreographers, and has worked with many top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Tone your legs, abs, arms, and buns as you shape a lean, sexy dancer's body with this explosive hip hop dance workout. Try this at home and see if you can add your own flavor. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Club Hip Hop: Heel Glide Swag With Bryan Tanaka
443 Likes	443 Dislikes
53,255 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 1 May 2012

Wednesday, March 27, 2019

BeFiT Club Hip Hop: Dejan & Janelle- House Step Dance Move

workout

Club Hip Hop: Dejan & Janelle- House Step Dance Move is a fierce, easy-to-learn dance combination that will have you looking fresh on the dance floor. Sculpt long, lean legs, tight abs, and toned arms as you blast away calories with two of today's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra. Get ready to sweat to the beat and slim your waistline as this dynamic duo breaks down this unique dance routine step-by-step to make it great for any skill level. Craft your style and look your best with this total body-toning hot move from BeFit's new "Club Hip Hop" Series. Tune in every Wednesday for fun and effective new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Club Hip Hop: Dejan & Janelle- House Step Dance Move
35 Likes	35 Dislikes
7,419 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 14 Aug 2012

BeFiT Step Up Revolution Dance Workout: Micki Duran-Move #5 (Getting Dirty)

trainer

Step Up Revolution Dance Workout with Micki Duran-Move #5 (Getting Dirty) is a fiery, total body-toning dance step that was adapted straight from the hit movie, "Step Up Revolution." This unique exercise will burn fat, slim the waistline, tighten the abs, and tone the legs, butt, arms, and obliques. Learn this steamy move step-by-step with Micki Duran, one of Hollywood's hottest professional dancers! Shape a lean and sexy dancer's physique and get results with this hot dance step that will target your glutes, hips, thighs, abs, and calves by combining squats, leg lifts, and torso twists to create a fun but effective workout. Learn to move your body like one of the pros from the hit movie right from the comfort of your own living room then take it to the club to turn heads on the dance floor! Look and feel your best with this fat-burning extra taken from the forthcoming "Step Up Revolution Dance Workout" DVD, out now digitally, and in stores everywhere 12/4. Tune in to BeFit every Wednesday for additional body-sculpting bonus moves that you can combine to create a full routine that is sure to get you attention. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Step Up Revolution Dance Workout: Micki Duran-Move #5 (Getting Dirty)
80 Likes	80 Dislikes
18,741 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 27 Nov 2012

Tuesday, March 26, 2019

BeFiT Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra

workout

Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra is an explosive, metabolism-boosting cardio dance exercise that is designed to kick-start your heart rate, boost your style, and tone your entire body for calorie-burning results. Activate your core and have a blast with two of Hollywood's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra as they inspire you to go leave your comfort zone and light up the dance floor with this fun and effective dance routine from the popular "Club Hip Hop" Dance Fitness Series exclusively on the BeFiT Channel. You'll sculpt lean muscle, burn fat, and tone the arms, legs, abs, chest, shoulders, butt, and back with these pros, all from the comfort of your own living room. Re-shape your body and try to add your own style to this unique, original routine as you develop a slim and sexy dancer's physique with two of the best in the business. This workout requires no equipment and is great for all skill levels. Look and feel your best with BeFiT and be sure to tune in every weekday for new, body sculpting workouts. For additional FREE cardio dance workouts, click here: http://bit.ly/K0Aeni

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Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra
97 Likes	97 Dislikes
9,617 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 15 Nov 2013

BeFiT Coachella's Best Dance Move - Dejan Tubic

workout

Coachella's Best Dance Move with Dejan Tubic is a hot dance tip on how to look your best while sweating it out this year at the Coachella Music Festival. Choreographers and YouTube Dance Sensations, Dejan Tubic and Janelle Ginestra will teach you how to impress the crowd around you as you throw down the latest hip hop moves while watching your favorite artists. Get in shape and look good doing it with these total-body toning dance steps. Check out more of Dejan & Janelle in the forthcoming "Club Hip Hop" Series launching May 2nd, only on BeFit! Click here for more dance workouts: http://bit.ly/yuyL4H

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Coachella's Best Dance Move - Dejan Tubic
45 Likes	45 Dislikes
12,049 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Apr 2012

Monday, March 25, 2019

BeFiT Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop

workout

Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop is fiery hip hop cardio dance move that is designed to boost your swagger to a whole new level as you jumpstart your heart rate to burn fat and tone your entire body. Sculpt a lean and sexy dancer's physique as you strengthen the arms, legs, abs, and buns with one of Hollywood's most in-demand Dancers/Choreographers, Bryan Tanaka. Bryan has mastered his craft through years of working with top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Get ready to sweat as you melt off the pounds on the dance floor with this easy to learn, total body-toning dance tip from the "Club Hip Hop" Series on BeFit. Tune in every Wednesday for new episodes that will leave you looking your best! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop
64 Likes	64 Dislikes
9,233 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Jul 2012

BeFiT Billy Blanks Jr: "Cat Daddy" Dance Exercise

workout

Billy Blanks Jr: "Cat Daddy" Dance Exercise is an explosive total body-toning dance move that is designed to ramp up the heart rate and boost metabolism for a robust fat-burning experience. Get ready to burn calories on the dance floor with this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Learn this Hollywood favorite step-by-step and bust it out at the club to impress your friends. Awaken your core, activate your abs, and tone your legs arms, chest and shoulders as you sculpt lean muscle throughout your entire body with this electrifying dance exercise. Tune in to BeFiT every week for free, body-sculpting workouts and work with today's top trainers right from your own living room. For more hip hop dance episodes, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Billy Blanks Jr: "Cat Daddy" Dance Exercise
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How-to & Style	Upload TimePublished on 25 Sep 2013