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Friday, March 29, 2019

BeFiT Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap

Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap is a red-hot, fat-burning hip hop cardio dance routine that is designed to ramp up your heart rate and maximize calorie burn. Sculpt tight abs, firm buns, toned arms, and sexy legs as you craft your swagger on the dance floor with one of today's most sought-after dancers/choreographers, Bryan Tanaka. Bryan created this fresh routine that was inspired by his years of dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Get ready to sweat as you strengthen your core, lift your chest, and hone your skills through Bryan's sharp techniques and step-by-step instruction. Melt off the pounds, slim your waist and look your best with this fun and effective dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for hot new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap
148 Likes	148 Dislikes
13,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Aug 2012

Tuesday, March 26, 2019

BeFiT Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop

workout

Bryan Tanaka: Toe Slide Hot Move from Club Hip Hop is a fierce dance move that can be added to any routine to earn you major style points on the dance floor and burn excess calories along the way. Learn this fluid, body-sculpting dance exercise from one of Hollywood's most in-demand Dancers & Choreographers, Bryan Tanaka, who has worked with many of today's top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Try this at home as Bryan explains his fresh moves, and breaks them down step-by-step at a slower speed. Strengthen your core and melt away fat as you sculpt long lean legs, beautiful abs, toned arms, and a shapely butt with this short but effective workout form the all new "Club Hip Hop" Series from the BeFit Channel. Look and feel your best with this explosive, sexy dance routine that is sure to impress your friends the next time you are at the club. Stay moving and tune in every Wednesday for new body-transforming episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop
87 Likes	87 Dislikes
7,562 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 2 Oct 2012