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Friday, March 29, 2019

BeFiT Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap

Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap is a red-hot, fat-burning hip hop cardio dance routine that is designed to ramp up your heart rate and maximize calorie burn. Sculpt tight abs, firm buns, toned arms, and sexy legs as you craft your swagger on the dance floor with one of today's most sought-after dancers/choreographers, Bryan Tanaka. Bryan created this fresh routine that was inspired by his years of dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Get ready to sweat as you strengthen your core, lift your chest, and hone your skills through Bryan's sharp techniques and step-by-step instruction. Melt off the pounds, slim your waist and look your best with this fun and effective dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for hot new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap
148 Likes	148 Dislikes
13,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Aug 2012

BeFiT Club Hip Hop: Billy Blanks Jr. -Sponge Bob Dance Move

workout

Club Hip Hop: Billy Blanks Jr. -Sponge Bob Hot Move is an explosive total body-toning dance move that is designed to kick start the heart rate and boost metabolism for the ultimate fat-burning experience. Get ready to sweat on the dance floor with this fun and effective dance step from the all new "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Learn this club favorite step-by-step and bust it out at the club to impress your friends. Shrink your waistline, tone your legs and abs, and sculpt lean muscle throughout your entire body with this fiery dance exercise. Tune in every Wednesday for new body-sculpting, booty shaking episodes, only on BeFit! For more hip hop dance episodes, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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http://www.lionsgatebefit.com

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Club Hip Hop: Billy Blanks Jr. -Sponge Bob Dance Move
52 Likes	52 Dislikes
12,851 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 28 Aug 2012

Tuesday, March 26, 2019

BeFiT Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra

workout

Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra is an explosive, metabolism-boosting cardio dance exercise that is designed to kick-start your heart rate, boost your style, and tone your entire body for calorie-burning results. Activate your core and have a blast with two of Hollywood's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra as they inspire you to go leave your comfort zone and light up the dance floor with this fun and effective dance routine from the popular "Club Hip Hop" Dance Fitness Series exclusively on the BeFiT Channel. You'll sculpt lean muscle, burn fat, and tone the arms, legs, abs, chest, shoulders, butt, and back with these pros, all from the comfort of your own living room. Re-shape your body and try to add your own style to this unique, original routine as you develop a slim and sexy dancer's physique with two of the best in the business. This workout requires no equipment and is great for all skill levels. Look and feel your best with BeFiT and be sure to tune in every weekday for new, body sculpting workouts. For additional FREE cardio dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Hip-Hop Cardio Dance Move: "In Your Face" with Dejan Tubic & Janelle Ginestra
97 Likes	97 Dislikes
9,617 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 15 Nov 2013

BeFiT Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop

workout

Bryan Tanaka: Toe Slide Hot Move from Club Hip Hop is a fierce dance move that can be added to any routine to earn you major style points on the dance floor and burn excess calories along the way. Learn this fluid, body-sculpting dance exercise from one of Hollywood's most in-demand Dancers & Choreographers, Bryan Tanaka, who has worked with many of today's top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Try this at home as Bryan explains his fresh moves, and breaks them down step-by-step at a slower speed. Strengthen your core and melt away fat as you sculpt long lean legs, beautiful abs, toned arms, and a shapely butt with this short but effective workout form the all new "Club Hip Hop" Series from the BeFit Channel. Look and feel your best with this explosive, sexy dance routine that is sure to impress your friends the next time you are at the club. Stay moving and tune in every Wednesday for new body-transforming episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop
87 Likes	87 Dislikes
7,562 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 2 Oct 2012

Monday, March 25, 2019

BeFiT Billy Blanks Jr: "Cat Daddy" Dance Exercise

workout

Billy Blanks Jr: "Cat Daddy" Dance Exercise is an explosive total body-toning dance move that is designed to ramp up the heart rate and boost metabolism for a robust fat-burning experience. Get ready to burn calories on the dance floor with this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Learn this Hollywood favorite step-by-step and bust it out at the club to impress your friends. Awaken your core, activate your abs, and tone your legs arms, chest and shoulders as you sculpt lean muscle throughout your entire body with this electrifying dance exercise. Tune in to BeFiT every week for free, body-sculpting workouts and work with today's top trainers right from your own living room. For more hip hop dance episodes, click here: http://bit.ly/K0Aeni

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Billy Blanks Jr: "Cat Daddy" Dance Exercise
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How-to & Style	Upload TimePublished on 25 Sep 2013