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Club Hip Hop: Dejan & Janelle- House Step Dance Move is a fierce, easy-to-learn dance combination that will have you looking fresh on the dance floor. Sculpt long, lean legs, tight abs, and toned arms as you blast away calories with two of today's most in-demand Professional Dancers/Choreographers, Dejan Tubic and Janelle Ginestra. Get ready to sweat to the beat and slim your waistline as this dynamic duo breaks down this unique dance routine step-by-step to make it great for any skill level. Craft your style and look your best with this total body-toning hot move from BeFit's new "Club Hip Hop" Series. Tune in every Wednesday for fun and effective new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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[ 01:25] Stress Reduction Tip 1: Exercise
[ 01:42] Stress Reduction Tip 2: Breathing
[ 02:01] Stress Reduction Tip 3: Aromatherapy
[ 02:14] Stress Reduction Tip 4: Conversation
[ 02:31] Stress Reduction Tip 5: Music
[ 02:38] Stress Reduction Tip 6: Positive Visualization
[ 02:46] Stress Reduction Tip 7: Meditation

Jane Fonda: How To Reduce Stress from Primetime Health is an enlightening series of health tips that focuses on simple things that you can do on a daily basis in order to alleviate stress and reduce levels of harmful stress-inducing hormones such as Cortisol that can lead to adverse health effects. Learn how to relax and enrich your life with Hollywood Icon and Legendary Fitness Guru, Jane Fonda as she shares several of her sure-fire methods that she uses regularly to stay calm in stressful situations. Take Jane's advice and try to make some of these small changes to your everyday routine that will leave you looking and feeling your best. Relax, refresh, and renew with this segment from Jane's all new "Primetime Health" Series, only here on the BeFiT Channel. Tune in every Monday for more Prime Time Health Tips from Jane Fonda. Click here for more life-enriching episodes: http://bit.ly/HCEl8M

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Best love song for ever. Tum hi Ho is the pure love song if you heard one time. You will think about song. Hear again and again. This song is modified by me. In my channel I convert a this song to lyrical song

Hope you guys you like this song

👍👍👍

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