Cardio Decades Dance Workout with Billy Blanks Jr. from Club Hip Hop is an upbeat, high-energy retrospective cardio dance routine that spans popular moves from three decades to provide the ultimate fat-burning, total body-toning experience. Take over the dance floor at any club or party with these favorites. Prepare to sweat to the rhythm of the 70's, 80's and 90's as you blast away calories and enjoy every second of it with World-Class Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr. and his wife Sharon Catherine. Boost your metabolism and tone the arms, abs, chest, legs and butt as you learn quintessential dance steps such as the running man, roger rabbit, robo cop, sprinkler, snake, roller coaster and the hustle with the enthusiastic, step-by-step instruction that Billy Blanks Jr. is known around the world for. You'll go decade by decade before combining all of the moves together for one fun, waist-slimming routine. This aerobic exercise from the all new "Club Hip Hop" series is great for any skill level and will have you turning heads at any party no matter what the theme. Try this at home and take advantage of Billy's advanced and eclectic dance background as he brings you to a whole new level of fitness that will leave you looking and feeling your best. Be sure to tune in every Wednesday for new body-sculpting episodes and get the results that you are looking for! For more hip hop dance workouts, click here:
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Cardio Decades Dance Workout: Billy Blanks Jr- Club Hip Hop |
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| How-to & Style | Upload TimePublished on 9 Nov 2012 |
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