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Saturday, March 30, 2019

BeFiT Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop

Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop is a fierce lower body-sculpting dance exercise that is sure to boost your metabolism and your style points as you activate your core, and kick start your weight loss potential for effective results. Burn fat, challenge the abdominals, and tone the hips, thighs, legs, glutes, calves and obliques with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this explosive dance move that will work multiple areas of the body simultaneously to sculpt a lean & sexy dancer's physique in no time. Billy's pro, upbeat instruction style will keep you inspired as you go through a few variations of this exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add this move to any dance routine and impress your friends on the dance floor as you build muscle and blast away calories with this unique dance step that will lift & firm the thighs and butt fast! This dance step is great for all skill levels and requires no equipment. Release your inner creativity and slim the waistline with one of the best in the business right from your own living room. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click here to sign up for the BeFit newsletter for workout tips, recipes and more!
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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop
40 Likes	40 Dislikes
14,120 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 26 Feb 2014

Thursday, March 28, 2019

BeFiT Cardio Dance Hot Move: The Chef- Billy Blanks Jr.

workout music

Cardio Dance Hot Move: The Chef with Billy Blanks Jr. is a supercharged, metabolism-boosting dance exercise that can be done anywhere to burn fat, elevate the heart rate, and challenge the core to boost weight loss potential and tone the entire body. You'll have a blast as you sculpt lean muscle on the dance floor in this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Build a lean and sexy dancer's body as you tone the legs, hips, thighs, calves, butt, arms, chest, abs, and obliques with this short exercise routine from one of Hollywood's best. This dance step is great for all skill levels and would surely make a great addition to any dance routine to enhance your style points. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers right from your own living room. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Check out our official website at:
http://www.lionsgatebefit.com

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http://www.facebook.com/lionsgatebefit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Cardio Dance Hot Move: The Chef- Billy Blanks Jr.
52 Likes	52 Dislikes
13,423 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 22 Nov 2013

Wednesday, March 27, 2019

BeFiT Cardio Dance Exercise: The Booty Shake- Billy Blanks Jr.

workout music

Cardio Dance Exercise: The Booty Shake with Billy Blanks Jr. is a fiery attitude-infused, body-sculpting dance exercise that is sure to boost your metabolism, up your style points, activate your core, and kick start your weight loss potential for effective results. Burn fat, challenge the abs, and tone the hips, thighs, legs, glutes, calves, obliques, and arms with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this explosive dance move that will work the entire body simultaneously to sculpt a lean & sexy dancer's physique in no time. Billy's fun, upbeat instruction style will keep you inspired as you go through a few variations of the exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add this move to any dance routine and impress your friends on the dance floor as you build muscle and blast away calories with this unique dance move that will lift and firm the buttocks fast! This dance step is great for all skill levels and requires no equipment. Release your inner creativity and slim the waistline with one of the best in the business right from your own living room. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click here to sign up for the BeFit newsletter for workout tips, recipes and more!
http://lionsgatebefit.com/?utm_source...

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Cardio Dance Exercise: The Booty Shake- Billy Blanks Jr.
97 Likes	97 Dislikes
15,600 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 19 Feb 2014

Monday, March 25, 2019

BeFiT Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr.

workout music

Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr. is a fierce, attitude-infused "crump" style total body-toning dance exercise that is sure to boost your metabolism while increasing your style to ignite your weight loss potential for body-sculpting results. Engage your core and activate all. Of the muscles of the abdominals with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this supercharged dance move that will shape and firm the legs, arms, shoulders, chest, butt, abs, and obliques. Billy's upbeat instruction style will keep you inspired and motivated you as you go through multiple variations of the exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add your own swagger and impress your friends on the dance floor as you build muscle and sculpt a lean and sexy dancer's physique with this unique dance move that is based on expression of the arms. This dance step is great for all skill levels and would surely make a great addition to any dance routine to boost your style points. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers right from your own living room. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Cardio Dance Hot Move: The Gorilla- Billy Blanks Jr.
45 Likes	45 Dislikes
19,144 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 19 Dec 2013

BeFiT Billy Blanks Jr: Fat-Burning Hip Hop Mix Fitness DVD Promo

workout

Check out this official promo for the "Fat-Burning Hip Hop Mix" dance fitness DVD featuring Professional Dancer/ Choreographer, and Fitness Expert, Billy Blanks Jr. Click here to see more fitness DVD trailers. http://bit.ly/QXTM1N

To purchase DVD's, Check out the Lionsgate Fitness store at:
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http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Billy Blanks Jr: Fat-Burning Hip Hop Mix Fitness DVD Promo
14 Likes	14 Dislikes
4,248 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 17 Sep 2012

BeFiT Billy Blanks Jr: "Cat Daddy" Dance Exercise

workout

Billy Blanks Jr: "Cat Daddy" Dance Exercise is an explosive total body-toning dance move that is designed to ramp up the heart rate and boost metabolism for a robust fat-burning experience. Get ready to burn calories on the dance floor with this fun and effective dance step from the "Club Hip Hop" Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Learn this Hollywood favorite step-by-step and bust it out at the club to impress your friends. Awaken your core, activate your abs, and tone your legs arms, chest and shoulders as you sculpt lean muscle throughout your entire body with this electrifying dance exercise. Tune in to BeFiT every week for free, body-sculpting workouts and work with today's top trainers right from your own living room. For more hip hop dance episodes, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

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http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Billy Blanks Jr: "Cat Daddy" Dance Exercise
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12,073 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 25 Sep 2013