Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop is a fierce lower body-sculpting dance exercise that is sure to boost your metabolism and your style points as you activate your core, and kick start your weight loss potential for effective results. Burn fat, challenge the abdominals, and tone the hips, thighs, legs, glutes, calves and obliques with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr. as he takes you through this explosive dance move that will work multiple areas of the body simultaneously to sculpt a lean & sexy dancer's physique in no time. Billy's pro, upbeat instruction style will keep you inspired as you go through a few variations of this exercise that can be done anywhere in this short segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! Add this move to any dance routine and impress your friends on the dance floor as you build muscle and blast away calories with this unique dance step that will lift & firm the thighs and butt fast! This dance step is great for all skill levels and requires no equipment. Release your inner creativity and slim the waistline with one of the best in the business right from your own living room. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers. For more FREE hip hop dance workouts, click here:
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Cardio Dance Leg Exercise with Billy Blanks Jr. --Club Hip Hop | |
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| How-to & Style | Upload TimePublished on 26 Feb 2014 |
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