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Friday, March 29, 2019

BeFiT Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap

Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap is a red-hot, fat-burning hip hop cardio dance routine that is designed to ramp up your heart rate and maximize calorie burn. Sculpt tight abs, firm buns, toned arms, and sexy legs as you craft your swagger on the dance floor with one of today's most sought-after dancers/choreographers, Bryan Tanaka. Bryan created this fresh routine that was inspired by his years of dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Get ready to sweat as you strengthen your core, lift your chest, and hone your skills through Bryan's sharp techniques and step-by-step instruction. Melt off the pounds, slim your waist and look your best with this fun and effective dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for hot new episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Club Hip Hop: Bryan Tanaka- Hip Hop Toe Tap
148 Likes	148 Dislikes
13,918 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Aug 2012

Thursday, March 28, 2019

BeFiT Club Hip Hop: Bryan Tanaka- School House Rock Dance Workout

school house rock

Club Hip Hop - School House Rock by Bryan Tanaka is a unique and explosive cardio hip hop dance routine that designed to boost metabolism, burn fat, and tone the entire body through a series of some of Hollywood's hottest moves. Tone your arms, legs, abs, and butt and get ready to sweat as one of today's most in-demand dancers/choreographers, Bryan Tanaka, breaks down this high intensity cardio routine that is packed full of swagger. Bryan's easy-to-follow, step-by-step instruction reflects the experience he has gained by working with many top artists including Rihanna, Beyonce, Chris Brown, Jennifer Lopez, and Mariah Carey. Drop those extra pounds and sculpt a lean and sexy dancer's physique with this original, total body-toning dance routine from "Club Hip Hop" Series that will have you looking your best this summer whether on the beach, or in the club. Tune in to BeFit every Wednesday for new Club Hip Hop episodes. Try adding your own style to make this dance your own as you watch the weight fall off and enjoy every second of it! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Club Hip Hop: Bryan Tanaka- School House Rock Dance Workout
212 Likes	212 Dislikes
31,889 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 20 Jun 2012

BeFiT Coachella's Best Dance Move - Bryan Tanaka (Rihanna)

workout

Coachella's Best Dance Move with Bryan Tanaka is a fun dance lesson on how to look stylish while sweating it out this year at the Coachella Music Festival. Bryan Tanaka is one of today's hottest choreographers and has worked with many top artists on dance routines for their tours, including Rihanna, Beyonce and Chris Brown. Learn how to bust out the latest hip hop dance moves while you get in shape. Try these moves while you watch your favorite bands this year, and tone up while doing it. Check out more of Bryan in the forthcoming "Club Hip Hop" Series launching May 2nd, only on BeFit! Click here for more dance workouts: http://bit.ly/yuyL4H

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Coachella's Best Dance Move - Bryan Tanaka (Rihanna)
57 Likes	57 Dislikes
18,865 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Apr 2012

BeFiT Club Hip Hop: Heel Glide Swag With Bryan Tanaka

workout

Club Hip Hop Heel Glide Swag with Bryan Tanaka is an effective dance cardio workout that is designed to burn fat and sculpt muscle while adding to your swagger on the dance floor. Professional Dancer and Choreographer, Bryan Tanaka will have you looking your best as he demonstrates some of his hottest moves and breaks down his unique pop-roll-step-glide routine step-by-step. Bryan is one of today's hottest dancer/choreographers, and has worked with many top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Tone your legs, abs, arms, and buns as you shape a lean, sexy dancer's body with this explosive hip hop dance workout. Try this at home and see if you can add your own flavor. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Club Hip Hop: Heel Glide Swag With Bryan Tanaka
443 Likes	443 Dislikes
53,255 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 1 May 2012

Wednesday, March 27, 2019

BeFiT Hip Hop Dance Exercise: Bryan Tanaka- Step Up Tribute

workout

Hip Hop Dance Exercise with Bryan Tanaka- Step Up Tribute is a fierce, fat-burning dance routine that is directly inspired by the hit movie, "Step Up Revolution", and is designed to boost the metabolism and tone the entire body. Ignite your calorie-burning potential and craft your style with one of Hollywood's most in-demand Dancers & Choreographers, Bryan Tanaka as he takes you through this stylish precision dance step that he created based on one of his top favorite dance films. Bryan has a one-of-a-kind style that he developed while cutting his teeth through years of dancing and choreographing on the road for many of today's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Challenge the core as you sculpt lean muscle in the legs, arms, thighs, butt, abs, and chest with this short but effective segment form the all new "Club Hip Hop" Series, exclusively on the BeFit Channel. Look and feel your best with a pro right from your own living room as you shape a slim and sexy dancer's physique. Add this move to any routine for extra style points on the dance floor. Stay tuned to BeFit for more free workouts added every week. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Check out Bryan's Channel here: http://www.youtube.com/user/BryanTanaka

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Hip Hop Dance Exercise: Bryan Tanaka- Step Up Tribute
148 Likes	148 Dislikes
23,768 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 30 Apr 2013

Tuesday, March 26, 2019

BeFiT Step Up Revolution Dance Workout: Latin Groove Cardio with Micki Duran

workout music

Step Up Revolution Dance Workout: Latin Groove Cardio with Micki Duran is a fiery Salsa and Mambo-inspired cardio dance exercise routine that will have you spicing up the dance floor as you activate the core, challenge the abs, tone the hips legs and thighs and boost your metabolism to kick start your weight loss potential. Sculpt a lean and sexy dancer's body with Fitness Expert, Actress, and one of Hollywood's Hottest Dancers, Micki Duran as she keeps you motivated and energized from one step to the next in this effective, calorie-blasting segment from the popular "Step Up Revolution Dance Workout" Fitness DVD. Learn sultry Latin moves inspired by the hit movie, "Step Up Revolution" that will have you dancing like the characters in the film as you tone the arms, abdominals, butt, back, chest, shoulders, and legs for enhanced total-body results. From the living room to the dance floor, these are moves that you can do anywhere -- and no partner required! Re-shape your body to look and feel your best as you learn from one of the best in the business, only on BeFiT! Click here for more hip-hop dance workouts: http://bit.ly/K0Aeni Purchase the complete Step Up Workout Series below!
Click here to buy the "Step Up Revolution Dance Workout" on DVD from Amazon:
http://www.amazon.com/Step-Up-Revolut...

Click here to download the "Step Up Revolution Dance Workout" on Digital from iTunes:
https://itunes.apple.com/us/tv-season...

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http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Step Up Revolution Dance Workout: Latin Groove Cardio with Micki Duran
1,061 Likes	1,061 Dislikes
199,793 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Dec 2013

BeFiT Hip Hop Cardio Dance Exercise: Bryan Tanaka- Body Groove

workout

Hip Hop Cardio Dance Exercise: Bryan Tanaka- Body Groove is an explosive, fat-burning total body dance move that is designed to boost your metabolism and is packed with style to increase your swagger as you kick start your weight loss potential and sculpt a slim & sexy dancer's physique on the dance floor to some of today's hottest workout music. Activate your core and prepare to sweat with one of Hollywood's most sought-after Dancers & Choreographers, Bryan Tanaka, as he coaches you through this edgy and effective freestyle dance routine that will tone the arms, shoulders, chest, legs, abs, back and butt. You will have a blast as you obliterate calories and learn from one of the best in the business at your own pace right from the comfort of your living room. Stay motivated through Bryan's encouraging demeanor and precision dancing methods that he shaped through years of dancing and choreographing on the road for many of music's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Re-shape your body to reveal abdominal definition with this short and exciting segment from the popular "Club Hip Hop" Series, exclusively on the BeFit Channel! Try this move and impress your friends on the dance floor. You will need a bottle of water and a towel for this easy-to-follow exercise. Stay tuned to BeFit for more free workouts added every weekday. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Hip Hop Cardio Dance Exercise: Bryan Tanaka- Body Groove
174 Likes	174 Dislikes
29,592 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 27 Nov 2013

BeFiT Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop

workout

Bryan Tanaka: Toe Slide Hot Move from Club Hip Hop is a fierce dance move that can be added to any routine to earn you major style points on the dance floor and burn excess calories along the way. Learn this fluid, body-sculpting dance exercise from one of Hollywood's most in-demand Dancers & Choreographers, Bryan Tanaka, who has worked with many of today's top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Try this at home as Bryan explains his fresh moves, and breaks them down step-by-step at a slower speed. Strengthen your core and melt away fat as you sculpt long lean legs, beautiful abs, toned arms, and a shapely butt with this short but effective workout form the all new "Club Hip Hop" Series from the BeFit Channel. Look and feel your best with this explosive, sexy dance routine that is sure to impress your friends the next time you are at the club. Stay moving and tune in every Wednesday for new body-transforming episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Bryan Tanaka: Toe Slide Hot Move- Club Hip Hop
87 Likes	87 Dislikes
7,562 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 2 Oct 2012

Monday, March 25, 2019

BeFiT Step Up Revolution Dance Workout: Bryan Tanaka- Move #4

wor...

Step Up Revolution Dance Workout with Bryan Tanaka- Move #4 is a precise total body-toning dance step taken straight from the hit movie, "Step Up Revolution", that is designed to sculpt lean muscle in the arms, chest, abs, legs, and shoulders through and series of crisp, plyometric movements that will engage all of the major muscles of the entire body. Learn this fresh move step by step from one of Hollywood's most saught-after Dancers & Choreographers, Bryan Tanaka. Bryan crafted his skills through years of dancing and choreographing for many of today's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Burn fat and strengthen your core as you enhance your style with one of the best in the business. Jump and spin your way to a lean and sexy dancer's physique with this enticing extra taken from the forthcoming "Step Up Revolution Dance Workout" DVD available now digitally, and in stores 12/4. Learn how to move your body like one of the pros from the hit movie right from the comfort of your very own living room. Tune in to BeFit every Wednesday for additional body-sculpting bonus moves that you can combine to create a full routine that is sure to garner attention the next time you are on the dance floor! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Purchase the full "Step Up Revolution Dance Workout" on iTunes here:
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Step Up Revolution Dance Workout: Bryan Tanaka- Move #4
137 Likes	137 Dislikes
49,695 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 22 Nov 2012

BeFiT Bryan Tanaka: Beyoncé Style Dance Moves - Heel Glide

workout

Bryan Tanaka: Beyoncé Style Dance Moves - Heel Glide is an explosive free-style dance routine that combines stylish hip hop dance moves with cardio exercise to burn fat, boost metabolism, and tone the entire body. Get ready to sweat and sculpt lean muscle with one of Hollywood's most sought-after Dancers & Choreographers, Bryan Tanaka as he takes you through this original, cutting edge exercise that will tone the arms, chest, legs, abs, and butt. Bryan was inspired to create this routine that showcases his one-of-a-kind style while on the road with Beyoncé. You will have a blast as you learn from one of the best in the business. You will be inspired by Bryan's upbeat demeanor and precision dancing methods that he shaped through years of dancing and choreographing on the road for many of today's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Re-shape your body and reveal a slim and sexy dancer's physique with this short but effective segment from the all new "Club Hip Hop" Series, exclusively on the BeFit Channel! Try this move and impress your friends on the dance floor. You will need a bottle of water and a towel for this easy-to-follow exercise. Stay tuned to BeFit for more free workouts added every week. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Bryan Tanaka: Beyoncé Style Dance Moves - Heel Glide
160 Likes	160 Dislikes
12,825 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 May 2013

BeFiT Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop

workout

Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop is fiery hip hop cardio dance move that is designed to boost your swagger to a whole new level as you jumpstart your heart rate to burn fat and tone your entire body. Sculpt a lean and sexy dancer's physique as you strengthen the arms, legs, abs, and buns with one of Hollywood's most in-demand Dancers/Choreographers, Bryan Tanaka. Bryan has mastered his craft through years of working with top artists including Rihanna, Beyonce, Chris Brown, and Mariah Carey. Get ready to sweat as you melt off the pounds on the dance floor with this easy to learn, total body-toning dance tip from the "Club Hip Hop" Series on BeFit. Tune in every Wednesday for new episodes that will leave you looking your best! For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

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Check us out on Pinterest:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Rihanna Inspired Dance Move-Bryan Tanaka Club Hip Hop
64 Likes	64 Dislikes
9,233 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 11 Jul 2012