Step Up Revolution Dance Workout: Latin Groove Cardio with Micki Duran is a fiery Salsa and Mambo-inspired cardio dance exercise routine that will have you spicing up the dance floor as you activate the core, challenge the abs, tone the hips legs and thighs and boost your metabolism to kick start your weight loss potential. Sculpt a lean and sexy dancer's body with Fitness Expert, Actress, and one of Hollywood's Hottest Dancers, Micki Duran as she keeps you motivated and energized from one step to the next in this effective, calorie-blasting segment from the popular "Step Up Revolution Dance Workout" Fitness DVD. Learn sultry Latin moves inspired by the hit movie, "Step Up Revolution" that will have you dancing like the characters in the film as you tone the arms, abdominals, butt, back, chest, shoulders, and legs for enhanced total-body results. From the living room to the dance floor, these are moves that you can do anywhere -- and no partner required! Re-shape your body to look and feel your best as you learn from one of the best in the business, only on BeFiT! Click here for more hip-hop dance workouts:
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Step Up Revolution Dance Workout: Latin Groove Cardio with Micki Duran |
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