Hip Hop Cardio Dance Exercise: Bryan Tanaka- Body Groove is an explosive, fat-burning total body dance move that is designed to boost your metabolism and is packed with style to increase your swagger as you kick start your weight loss potential and sculpt a slim & sexy dancer's physique on the dance floor to some of today's hottest workout music. Activate your core and prepare to sweat with one of Hollywood's most sought-after Dancers & Choreographers, Bryan Tanaka, as he coaches you through this edgy and effective freestyle dance routine that will tone the arms, shoulders, chest, legs, abs, back and butt. You will have a blast as you obliterate calories and learn from one of the best in the business at your own pace right from the comfort of your living room. Stay motivated through Bryan's encouraging demeanor and precision dancing methods that he shaped through years of dancing and choreographing on the road for many of music's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Re-shape your body to reveal abdominal definition with this short and exciting segment from the popular "Club Hip Hop" Series, exclusively on the BeFit Channel! Try this move and impress your friends on the dance floor. You will need a bottle of water and a towel for this easy-to-follow exercise. Stay tuned to BeFit for more free workouts added every weekday. For more hip hop dance workouts, click here:
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Hip Hop Cardio Dance Exercise: Bryan Tanaka- Body Groove |
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| How-to & Style | Upload TimePublished on 27 Nov 2013 |
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