Bryan Tanaka: Beyoncé Style Dance Moves - Heel Glide is an explosive free-style dance routine that combines stylish hip hop dance moves with cardio exercise to burn fat, boost metabolism, and tone the entire body. Get ready to sweat and sculpt lean muscle with one of Hollywood's most sought-after Dancers & Choreographers, Bryan Tanaka as he takes you through this original, cutting edge exercise that will tone the arms, chest, legs, abs, and butt. Bryan was inspired to create this routine that showcases his one-of-a-kind style while on the road with Beyoncé. You will have a blast as you learn from one of the best in the business. You will be inspired by Bryan's upbeat demeanor and precision dancing methods that he shaped through years of dancing and choreographing on the road for many of today's hottest artists such as: Rihanna, Beyonce, Usher, J-Lo, Chris Brown, Mariah Carey, and many others. Re-shape your body and reveal a slim and sexy dancer's physique with this short but effective segment from the all new "Club Hip Hop" Series, exclusively on the BeFit Channel! Try this move and impress your friends on the dance floor. You will need a bottle of water and a towel for this easy-to-follow exercise. Stay tuned to BeFit for more free workouts added every week. For more hip hop dance workouts, click here:
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Bryan Tanaka: Beyoncé Style Dance Moves - Heel Glide |
| 160 Likes | 160 Dislikes |
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| How-to & Style | Upload TimePublished on 21 May 2013 |
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