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Thursday, March 28, 2019

BeFiT Tara Stiles: Yoga Weight Loss & Balance Workout

Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress and optimize your weight-loss potential with World-Class Yoga Expert, Tara Stiles as she takes you through this flowing and effective exercise that will leave you looking and feeling your best. Sculpt definition in your arms, legs, abs, shoulders, buns, and back with this total body-toning workout that is great for any skill level. Lengthen and strengthen your body with Tara's powerful vinyasa of authentic yoga and achieve lasting weight-loss results. This calming segment was taken from the "Yoga Transformation: Weight Loss and Balance" Fitness DVD featuring Deepak Chopra and Tara Stiles. Lead with the breath and get in tune with your inner self through the magic of Yoga as you flow through this calorie-burning workout led by Deepak Chopra's very own private instructor. Train with the professionals right from your very own living room! For more Yoga workouts, Click Here: http://bit.ly/HCEl8M

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Tara Stiles: Yoga Weight Loss & Balance Workout
9,764 Likes	9,764 Dislikes
1,385,581 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 16 Nov 2012

Tuesday, March 26, 2019

BeFiT Yoga Breathing Techniques: Tara Stiles & Deepak Chopra

Yoga workouts

Yoga Breathing Techniques with Tara Stiles & Deepak Chopra is an exclusive look at vast benefits of focusing on the breath through Yoga, and how the use of different techniques can assist in weight-loss, sports, sleep, stretching, stress reduction, and enhancing flexibility, balance, and circulation. Join Physician, Health & Wellness Guru and Author, Dr. Deepak Chopra and World-Renowned Yoga Expert, Tara Stiles in this enlightening segment from their "Yoga Transformation- Weight Loss & Balance" Fitness DVD as they explore the importance of the breath of Yoga. Learn how you can improve endurance, massage internal organs, boost energy levels, speed up the metabolism, influence mobility, elongate the body, and even fight insomnia through influencing breathing behavior. Find out why it is believed that breath is the movement of thought and when breath becomes quiet, the mind becomes quiet, and when the mind becomes quiet, the body becomes quiet. Get this advice and more from two of the best in the business as you balance your physical movement with your breath to make your Yoga workouts more effortless and maximize results. Look and feel your best as transform your mind, body, and soul. Be sure to tune into the BeFit Channel for more great health advice and Yoga workouts. Check out the new "BeFit Yoga" Series featuring Rainbeau Mars & Sadie Nardini, and click here for more FREE Yoga workouts: http://bit.ly/HCEl8M

Click here to purchase the "Yoga Transformation- Weight Los & Balance DVD:
http://www.lionsgateshop.com/product....

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Yoga Breathing Techniques: Tara Stiles & Deepak Chopra
192 Likes	192 Dislikes
27,083 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 29 Apr 2013

BeFiT Deepak Chopra: Meditation Exercise for Stress Relief

Yoga workouts

Deepak Chopra: Meditation Exercise for Stress Relief is a soothing mental exercise that is designed to take you on a restorative journey to quiet the mind, remove stress, enhance focus, and strengthen your weight loss commitment. Restore your body's natural balance and let go of the stresses of the day with Physician, Health & Wellness Guru and Author, Dr. Deepak Chopra as he takes you through this practice that will boost your immune system and promote the health of both the mind and body. Learn techniques to concentrate on and control your breathing, influence mobility, and lower blood pressure. Meditate right from your own home with a true master in this calming, 15-minute segment from the popular "Yoga Transformation: Weight Loss & Balance" fitness DVD which also features World-Renowned Yoga Expert, Tara Stiles. Find out how to get in rhythm with the universe and unlock your inner consciousness. Look and feel your best as you transform your mind, body, and soul with BeFit. Tune in to the channel every weekday for more great health advice and free body-sculpting workouts. Click here for more Yoga workouts: http://bit.ly/HCEl8M

Click here to download the complete digit series from iTunes:
https://itunes.apple.com/us/tv-season...

Click here to own the complete series on DVD from Amazon:
http://www.amazon.com/Yoga-Transforma...

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Deepak Chopra: Meditation Exercise for Stress Relief
1,133 Likes	1,133 Dislikes
236,851 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 27 Jun 2013