BeFiT Yoga Abs Workout

This ab workout is designed to strengthen and shrink your midsection using core-focused yoga moves to define trimmer, tighter abs.

This workout is from Denise Austin's DVD "Yoga Body Burn".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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Yoga Abs Workout
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How-to & Style	Upload TimePublished on 11 Jan 2012