Jane Fonda: 5 Minute Abs- Primetime Health is a series of safe and effective abdominal exercises that is designed to tighten the abs and strengthen the core. By breathing correctly, focusing on maintaining strong back and shoulder muscles, and squeezing your ab muscles, Hollywood Icon, Jane Fonda pushes you one step closer to achieving flat abs and slim waistline. Jane demonstrates how to properly complete those simple, yet crucial techniques such as pelvic tilts, leg lifts, and other floor exercises that will shrink your midsection and get you results fast. Challenge your coordination, mental and physical capabilities with these slow and powerful exercises. For more of Jane's all new "Primetime Health" Show, tune in to BeFit every Tuesday. Click here for more tips from Jane Fonda:
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Jane Fonda: 5 Minute Abs - Primetime Health |
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| How-to & Style | Upload TimePublished on 28 Aug 2012 |
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