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Thursday, March 28, 2019

BeFiT Hip Hop House Party Dance Workout: 10 Min Solution- Heather Graham

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Hip Hop House Party Dance Workout: 10 Min Solution- Heather Graham… NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed this hip hop dance workout that is just 10 minutes. This short dance session works with even the busiest of schedules. House Party: Get ready to raise the roof as you work up a sweat. House Party features hot cardio dance moves that will also sculpt your legs and tone your tummy. About The Instructor: Heather Graham is a graduate of the Mayfield School of Performing Arts' Academic Dance Program and a professional dancer for almost 10 years. She has appeared on television shows such as Dancing With The Stars and performed alongside some of the most respected artists in the industry. Click here for dance workouts from your favorite trainers: http://bit.ly/1nf5mnz

Click here to purchase the complete 55 minute workout on DVD from Amazon: http://amzn.to/2FEjhEP
CLICK HERE to go to BEFIT.COM
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Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
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Click Here to Subscribe to the BeFit channel:
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Hip Hop House Party Dance Workout: 10 Min Solution- Heather Graham
229 Likes	229 Dislikes
9,963 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 21 Jun 2018

Wednesday, March 27, 2019

BeFiT Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs

urban dance

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
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Click Here to Subscribe to the BeFit channel:
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Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs… No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, this 10-minute dance session fits into even the busiest of schedules. Learn today’s hottest moves as you reshape your body with the ultimate hip hop fat burning workout! Hip Hop Basics: With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner. Ignite your weight loss potential with fierce and explosive steps that will work the core, chest, arms, abs, legs, booty and calves for a top to bottom tone-up! Don’t dread your strength training routine for one more day. Instead, you can dance your body into shape! This result-driven routine is designed specifically with the dancer’s body in mind. About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years. Click here for dance workouts from your favorite trainers: http://bit.ly/1nf5mnz

Click here to purchase the complete 55 minute Hip Hop Dance Mix Workout Series on DVD from Amazon: https://amzn.to/2ARRwEL
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...

Click Here to Subscribe to the BeFit channel:
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Check us out on Facebook
http://www.facebook.com/befit

Follow us on Instagram at:
http://instagram.com/befit

Check us out on Google+
https://plus.google.com/1049947419255...

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs
346 Likes	346 Dislikes
11,606 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 8 Nov 2018