Jane Fonda: Good Fat Vs. Bad Fat- Primetime Health exposes the truth about fatty foods. Are healthy fats just an oxy-moron, or are there actually fatty foods out there that really are crucial to maintaining a healthy lifestyle? Celebrity Health Expert, Jane Fonda explains the science behind the "healthy fat" contradiction, by breaking down the different kinds of fats that are in our foods. Learn which foods you should be consuming to get the proper nutrients for your body. In order to keep healthy skin, prevent cancer, heart disease, and other diseases, Jane takes us through this effective "eat this not that" segment of her all new "Primetime Health"show, where she lays out the truth behind trans-fats, saturated fats, and good unsaturated "liquid" fats. Be sure to tune in to BeFit every Tuesday for all new episodes! For more tips from Jane Fonda, Click Here:
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Jane Fonda: Good Fat Vs. Bad Fat- Primetime Health |
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