Denise Austin: Legs & Buns Workout Level 3 is an intense lower body-toning workout that is designed to burn fat and slim the waistline, while sculpting long, lean legs, shapely buns, toned calves, and tight abs. Strengthen your core and shape your hips with Iconic Fitness Expert, Denise Austin as she takes you through this 15 minute, strength-building exercise combination that is employs a series of squats, lunges, fencing moves, leg lifts, speed skaters, ballet moves, Yoga poses, and kickboxing cardio exercises that will leave you looking your best and get you beach body-ready results fast! Blast away those saddle bags and sculpt the sexy swimsuit body that you have always wanted with this unique workout from Denise's "Get Fit Fast" Fitness DVD. For more target-toning workouts from Denise, click here:
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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Denise Austin: Legs & Buns Workout Level 3 |
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| How-to & Style | Upload TimePublished on 27 Jun 2012 |
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