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Pilates is ideal for creating strong healthy bodies that are slim, flexible, and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone, and firm your whole body. Click here for more Pilates workouts from your favorite trainers: http://bit.ly/1fkts7X
Click here to purchase the complete 38 minute workout on DVD from Amazon: http://amzn.to/2kRDdXv
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...
Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...
Check us out on Facebook
http://www.facebook.com/befit
Follow us on Instagram at:
http://instagram.com/befit
Check us out on Google+
https://plus.google.com/1049947419255...
To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...
http://www.befit.com/subscribe/?utm_s...
Pilates is ideal for creating strong healthy bodies that are slim, flexible, and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone, and firm your whole body. Click here for more Pilates workouts from your favorite trainers: http://bit.ly/1fkts7X
Click here to purchase the complete 38 minute workout on DVD from Amazon: http://amzn.to/2kRDdXv
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...
Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...
Check us out on Facebook
http://www.facebook.com/befit
Follow us on Instagram at:
http://instagram.com/befit
Check us out on Google+
https://plus.google.com/1049947419255...
To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...
Slim & Tone Pilates Workout: Element- Kara Wily | |
362 Likes | 362 Dislikes |
15,016 views views | 2,918,066 followers |
How-to & Style | Upload TimePublished on 28 Dec 2017 |
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