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Friday, March 29, 2019

BeFiT Denise Austin: Total Body Toning- Office Workout

Denise Austin: Total Body Toning- Office Workout is an amazing head-to-toe stretching series that was created in order to engage your core, align your spine, increase oxygen to your body, and maximize circulation through a unique combination of total-body stretching exercises. Loosen up tight shoulders, tone your abs, and shape your arms right from your desk with Legendary Trainer, Denise Austin as she takes you through this energy-boosting workout that is a great way to jumpstart day or even get you through that mid-afternoon slump at the office. Turn your day around and look your best with this refreshing and effective exercise from Denise. For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Denise Austin: Total Body Toning- Office Workout
1,469 Likes	1,469 Dislikes
211,243 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 3 Aug 2012

Thursday, March 28, 2019

BeFiT Denise Austin: Lower Body- Office Workout

workout

Denise Austin: Lower Body Stretch- Office Workout is a quick, soothing lower body-stretching series that will increase flexibility, improve posture, and release tension in the hips, glutes, lower back and torso. Join Fitness Guru, Denise Austin as she introduces some of her favorite stretches that will promote better circulation, elongate muscle, and align your shoulders, back and spine. Alleviate stress and tightness form long hours at the desk with this great exercise that will leave you feeling refreshed and renewed! For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Denise Austin: Lower Body- Office Workout
238 Likes	238 Dislikes
36,592 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 3 Aug 2012

Tuesday, March 26, 2019

BeFiT Denise Austin: Upper Body Stretch- Office Workout

workout

Denise Austin: Upper Body Stretch- Office Workout is a short, calming upper body stretching series that is designed to boost energy, increase flexibility, improve blood circulation, and alleviate tightness in the shoulders, neck, back, and spine through a combination of simple exercises that can be done right from your desk. Fitness Legend, Denise Austin demonstrates some of the moves that she swears by in order to relieve tension that builds as a result of stress and sitting for extended period. Try these in your chair at home, or even on your next airline flight to elongate the muscles and leave you feeling refreshed and rejuvenated. For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Denise Austin: Upper Body Stretch- Office Workout
430 Likes	430 Dislikes
82,975 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 3 Aug 2012

BeFiT Denise Austin: Legs & Buns Workout Level 2

workout

Denise Austin Legs & Buns Workout Level 2 is designed to sculpt long lean legs, burn fat, and shape the buns through a unique series of squats, lunges, and leg lifts. Develop sexy calves, slim your hips and tighten your thighs with these lower-body strength exercises. Fitness Legend, Denise Austin will help you blast away calories and melt off those saddle bags with this effective workout that is great for any skill level. Whether you are hitting the red carpet or heading for the beach this summer, this combination of target-toning exercises will have you looking your best! For more workouts from Denise, click here: http://bit.ly/zPcRR7

This workout is from Denise Austin's DVD "Get Fit Fast".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

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Denise Austin: Legs & Buns Workout Level 2
663 Likes	663 Dislikes
148,962 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 25 Apr 2012

Monday, March 25, 2019

BeFiT Denise Austin: Legs & Buns Workout Level 1

workout

Denise Austin: Legs & Buns Workout Level 1 is designed to build the lean and long legs that you dream of while shaping your butt and slimming your hips. Burn fat and tone your lower body with Iconic Trainer, Denise Austin as she takes you through this unique 10-minute exercise that will get you results fast! Blast away those saddle bags and sculpt sexy thighs just in time for swimsuit season. This workout can be done at home and is perfect for all skill levels. For more workouts from Denise, click here: http://bit.ly/zPcRR7

This workout is from Denise Austin's "Get Fit Fast".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
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Denise Austin: Legs & Buns Workout Level 1
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How-to & Style	Upload TimePublished on 11 Apr 2012