Yoga Tantalizing Tummy Workout with Rainbeau Mars from BeFit Yoga is an intense abdominal workout that is designed to refine and define your core, burn fat, and slim the waistline through a unique series of ab-focused Yoga exercises. Align your spine and strengthen your midsection with World-Renowned Yoga Expert, Author, and Actress, Rainbeau Mars as you tighten the obliques and sculpt rock-hard abs. Learn to focus your breathing to maximize results as Rainbeau takes you through some of her favorite ab-strengthening poses that will tone the arms, back, chest, shoulders, abs, and butt. Melt away the extra belly fat, increase flexibility, and develop long, lean muscle throughout your entire body with this highly-effective workout from the all new "BeFit Yoga" Series, only on the BeFit Channel. Try this exercise to relieve tension in the lower back as you stretch the psoas muscle and elongate the spine. Look and feel your best with BeFit Yoga and shape the six-pack abs that you have always desired! Tune in every Tuesday for new body-sculpting episodes of BeFit Yoga featuring Rainbeau Mars and Sadie Nardini. For more great Yoga workouts, Click here:
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Yoga Tantalizing Tummy Workout: Rainbeau Mars- BeFit Yoga |
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| How-to & Style | Upload TimePublished on 19 Nov 2012 |
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