Yoga Detox with Rainbeau Mars from BeFit Yoga is a unique detoxifying Yoga exercise that is designed to release toxins, enhance circulation, and tone the arms, legs, abs, chest and butt through a series of effective stretching and toning poses. Star the New Year off with a bang and Increase flexibility, burn fat, and build lean muscle with World-Renowned Yoga Expert, Author, and Actress, Rainbeau Mars as she helps you to open the hips & chest, release the spine, and massage the internal organs to release harmful stress and toxins from the body. Learn to allow your body to gracefully surrender as you breathe into that which feels stuck and walk the path of least resistance. Focus your breathing as you stretch the hamstrings, pull the belly button to the spine to strengthen the core, and free the neck & jaw with this rejuvenating series from the all new "BeFit Yoga" Series featuring Rainbeau Mars and Sadie Nardini. Radiate and look your best with Rainbeau through the power of Yoga in this energy-boosting, detoxifying workout that can be done anywhere and is a great way to recover from those holiday party's! Tune in to The BeFit Channel for new workouts uploaded daily. For more great Yoga workouts, Click here:
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Yoga Detox Workout: Rainbeau Mars- BeFit Yoga |
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| How-to & Style | Upload TimePublished on 31 Dec 2012 |
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