WWE Power Series: Extreme Cardio Burn Workout with Triple H is a quick strength-building cardio burn workout that cycles 2 total body exercises to elevate the heart rate, challenge the abs and core, burn fat and engage multiple major muscle groups simultaneously for a full body tone-up. Turn up the burn and maximize your fat loss potential with wrestling mogul and WWE Superstar, Triple H as he coaches you through this brief circuit that uses result-driven moves like renegade rows and mountain climbers to sculpt the arms, chest, shoulders, abs, legs, glutes, obliques and back in just minutes a day. Try doing this circuit for 15 mins each day and see if you can up your progress each time. The routine is 5 renegade rows on each arm followed by 10 mountain climbers on each leg followed by 30 seconds of rest, and repeat. This short, but effective calorie burner from the brand new “WWE Power Series” Fitness DVD will get you ripped results fast. Want a ripped, muscular extreme athlete’s physique worthy of the main event? Well, now you can. If you’re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight. You will need a set of dumbbells, a towel and a bottle of water to complete this workout. Train with your favorite WWE stars right from your own home. Tune in to BeFiT every weekday for free new workouts for the entire body. Click here for Extreme total body workouts:
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WWE Power Series: Extreme Cardio Burn Workout- Triple H |
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