Strong & Sexy Abs Workout with Steve Jordan is a 12 minute beginner-level abdominal routine that features 2 rounds of 6 exercises that are designed to strengthen the core, improve posture, tighten the obliques and sculpt lean and defined abs just in time for summer! Activate your core and fight through the burn as you engage all of the muscles of the abdominals simultaneously to burn fat, shrink the waistline and start down the road to 6-pack abs with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan. Blast away belly fat with result-driven exercises like abdominal presses, alternating straight-leg crunch twists, side planks, side crunch, bicycle crunches, bridges that are sure to chisel your middle! You will need a Yoga mat, a bottle of water, a timer (optional) and a towel to complete this routine that can be modified to fit any skill level by adjusting reps, form and rest periods. Don’t forget to hydrate between sets. Whether you are at home, at work, at the gym, or on the beach, you will never be too far away from your goals with this 13 minute arm toner. Click here for more “Go Anywhere” Workouts:
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Strong & Sexy Abs Workout: Steve Jordan- Beginner |
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| How-to & Style | Upload TimePublished on 2 May 2017 |
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