Full Body Sculpt & Burn Workout from Body by Becky is a 12 minute, total body-toning strength workout that is designed to sculpt lean muscle, increase flexibility and burn fat through a unique blend of Yoga positions, weight training, body weight resistance and plyometric movement to reshape the body from head to toe! Fire up the core, lubricate your joints and engage multiple major muscle groups simultaneously to melt calories and uncover ripped definition with Becky, your Body By Becky Trainer in this effective full body routine. Reduce stress, elongate the spine, and alleviate anxiety with this effective, well-rounded workout. Challenge the arms, legs, glutes, core, abs, obliques, hips, thighs, chest, back and shoulders with this body-shaping blend of result-driven moves like plank, side plank, hamstring stretches, mountain climber pose, toe touches, jumping jacks, bicep curls, dumbbell overhead presses, curtsy lunges, one-legged lunges, triangle pose, reverse lunges bicep curls, plank walk-outs, lower back stretches and more! Take this workout with you anywhere to boost power and reveal a stronger and healthier new you. You will need a set of dumbbells, a towel and a bottle of water to complete this routine. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers.
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...
Click here to purchase the complete 30 Day 6 Pack Abs Workout System from BeFiT!
http://www.befit.com/courses/befit-30...
Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
http://www.befit.com/?utm_source=yout...
Check us out on Facebook
http://www.facebook.com/befit
Follow us on Twitter at:
http://www.twitter.com/befit
Follow us on Instagram at:
http://instagram.com/befit
Check us out on Google+
https://plus.google.com/1049947419255...
Check us out on Pinterest
http://www.pinterest.com/befit
To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...- lunges bulgarian, yoga sport, bodybuilding uk, plyometric training session, lunges alternating, bicep curls one arm or both, strength standards, workout music mp3, burn fat and feast, sculpted nails, fat burning heart rate, toner canon 3010, yoga hot, yoga vpn code, plyo box, workout songs, bicep curls machine, plyometrics pdf, planks yeti hunter bib, workout programs, strength synonym, sculpt fitness, fat burning zone calculator, fat burning soup, workout music, lunges exercise, tone generator, lunges weighted, plyometrics exercises, toner hp 2055, sculpture park, weight training belt, fat burning smoothies, burn fat pills, plyometric training exercises, burning fat, body shop, weight training for women, weight training definition, bicep curls with resistance bands, lunges muscles worked, plyosoft box, strength tarot, planck\u0027s equation, planks meaning, burn audio cd, fat burning fruits, burn fat orlando reviews, workouts, bicep curls dumbbell, yoga six 2017, burning man, sculptra, full body health check, workout schedule, weight training bench, plyometrics shoulder, burn fat detox water, lunges تمرين, plyometric circuit, weight training for boxing, planks clothing, burn fat heart rate, plyometrics workout for basketball, fat burning workout plan, sculpture park surrey, plyometrics p90x full video, fat burning tea, body mist, lunges workout, burn fat diet, fat burning exercise, plyometrics for soccer pdf, yoga vpn, plyometrics, plyometric press ups, body worlds, fat burning, lunges jumping, body shaper, workout motivation, plyometrics exercise, plyometrics for beginners, burnaware, workout program, lunges vs squats, yoga for beginners, tone معنى, bodycon dress, planks everyday, plyometrics p90x workout, bicep curls cable, body pump, planks osrs, full body mot, burnt مترجم, weight training calories, burning, planks dairy, tone of the writer, workout at home, sculptor, burn iso to dvd, yoga 730, tone examples, plyometrics box, plyometrics for boxing, workout program to build muscle pdf, plyometrics تمارين, yoga vpn apk, fat burning workout, plyometrics is an isometric exercise technique, burn fat workout plan, plyo push up, bicep curls with bar, burn fat gain muscle, tones, yoga poses for 2, planks for sale, plyometrics for speed, burn cd, burn fat orlando cost, toner hp 2015, workout gym, burning garbage, sculptor meaning, bicep curls to shoulder press, yoga six, weight training benefits, fat burning drinks, weight training for cyclists, full body workout for mass, yoga poses, fat burning exercises at home, plyo box exercises, sculpting leggings, lunges back, bodysuit, tone meaning, bodyguard, sculptris, toner للبشرة, workout plans, planks beanie, lunges dumbbell, burno, body temperature, strength training, fat burning man, bicep curls benefits, lunges meaning, burnt, weight training app, plyometrics p90x, full body stretch, yoga challenge, yoga mat, plyometrics benefits, lunges curtsy, strength meaning, plyometrics definition, workout routine, yoga vpn مهكر, body fat percentage, yoga benefits, bicep curls calories, burn the stage, weight training program, yoga music, bicep curls without weights, weight training shoes, planks of wood, plyometrics definition, workout program to lose weight, strength definition, full body pillow, bicep curls calories burned, plyometric training, full body laser hair removal, burn fat orlando, weight training equipment, burn out, planks good times jacket, workout app, lunges muscles, sculptra butt lift, full body exercises, strengths as a student, burning bright مترجم, lunges benefits, yoga vpn pc, fat burning breakfast, full body mirror, weight training for weight loss, full body harness, plyo class, tonex checker pro, sculpture trail, full body cast, workout plan, full body massager, burn the stage the movie مترجم, full body mri scan, plyo press up, strength level, strength quotes, planks of wood for sale, toner cartridge, lunges target muscles, full body swimsuit, yoga for weight loss, bicep curls on bench, plyometrics cardio circuit, planck\u0027s constant in ev, bodybuilding, weight training with a cold, strength asylum, strength and conditioning jobs, yoga youtube, burn fat not sugar, full body wax, plyometric cardio circuit, full body workout, strength training program, plyometric training definition, burn fat cream, tone and attitude, burn fat burner, sculpting sleep leg shaper, burning bright full movie مترجم, workout quotes, fat burning supplements, burn fat feed muscle, fat burning pills, weight training for runners, sculpted band under ceiling, fat burning zone, weight training exercises, burn fat workout, planks gloves, weight training guide, planck\u0027s constant units, planks farm shop, body language, bicep curls muscles worked, bicep curls with tricep extensions, fat burning diet, bicep curls barbell, sculptor sekiro, weight training at home, toner, plyometrics معنى, body dysmorphia, plyometric exercise, toned, body shop sale, full body workout at home, full body tattoo, plyometrics can help a person maintain cardiorespiratory fitness, lunges معنى, workout معنى, burn it down asphalt 8, plyometric box, burner, tone of voice, sculpture by the lakes, strengths and difficulties questionnaire, bicep curls how much weight, toner معنى, toned tan, full body scan, burn fat build muscle, burn fat while sleeping, bodyguard season 2, fat burning foods, burn fat not muscle, bicep curls everyday, weight training for beginners, toner for face, yoga book, sculptgl, strength and conditioning, toner hp 1102, bicep curls with rope, planck\u0027s constant, strength tattoo, planck\u0027s length, strength training for runners, workout for beginners, body parts, plyometrics for runners, workout program for beginners, plyo lunges, strength based interview questions, strengthsfinder, sculpting, lunges split, weight training gloves, body mass index, sculpture, strengthen, plyometric push up, lunges with weights, bicep curls elbow pain, bodycare, full body massage near me, burning bright, full body circuit, bodyguard cast, sculpture swimwear, fat burning workouts, burn fat foods, burn the stage مترجم, strength shop, plankstek, planck\u0027s law, lunges with barbell, burn fat overnight, bicep curls reps, sculpture artists
Full Body Sculpt & Burn Workout: Body by Becky |
| 260 Likes | 260 Dislikes |
| 14,038 views views | 2,918,066 followers |
| How-to & Style | Upload TimePublished on 16 May 2017 |
No comments:
Post a Comment