Denise Austin Yoga Metabolism Booster Workout is a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Drop those extra pounds with Fitness Expert, Denise Austin as she takes you through this 30-minute exercise that will leave you looking your best! Sculpt muscle, strengthen your core, and tone your arms, abs, legs, back, and buns with this effective workout that can be done anywhere and is great for any skill level. Get ready for summer with this unique series that will have you feeling great both mentally and physically. For more Yoga Workouts, click here:
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This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 Days To A Yoga Body".
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit
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Denise Austin: Yoga Metabolism Booster Workout |
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| How-to & Style | Upload TimePublished on 7 May 2012 |
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