Denise Austin Arms & Shoulders Workout Level 1 is an upper-body strength training exercise that is designed to build muscle and sculpt definition in the arms, shoulders, back, chest, and abs while burning calories through a unique series of weight lifting and stretching exercises. Grab a set of light hand weights and join Iconic Trainer, Denise Austin in this effective workout that uses a combination of curls, presses, flys, and pushups to shape the back, lift the bust line, and chisel sexy biceps and triceps in order to have you looking your best at the beach this summer. Burn fat and tone up with this intense workout that is perfect for any skill level. For more target-toning exercises from Denise Austin, Click here:
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This workout is from Denise Austin's DVD "Get Fit Fast".
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Denise Austin: Arms & Shoulders Workout Level 1 |
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| How-to & Style | Upload TimePublished on 9 May 2012 |
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