Cardio Kickboxing Strength Workout from Sweat Factor with Sam is a high-powered, 15 minute total body sculpt routine that fuses cardio, kickboxing, body weight resistance exercises and plyo moves to melt away fat, build muscle and firm the body from top to bottom. Turn up the burn and tighten that core as you engage multiple muscle groups simultaneously with this explosive fitness routine that is sure to tone and tighten the glutes, abs, arms, legs, back, obliques, thighs, calves and shoulders. Kick and punch off the pounds with Fitness Expert & Shred Camp Trainer, Sam. Build endurance and uncover lean definition with this effective series of result driven moves like squat uppercuts, side lunges, dead lifts, walk-out planks, donkey kicks, standing splits, windshield wipers, side shuffle to punches, forward luge back kicks, hinge back power-ups, squat jumps, quad stretches and more from the body-shredding “Sweat factor” Fitness Series! Become your best and build a stronger and healthier new you with Sweat Factor. You will need a towel, a Yoga mat (optional) and a bottle of water to complete this effective workout that can be modified to fit all skill levels by adjusting reps, speed, form and rest periods. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers. Click here for more Shred Camp Workouts Sweat Factor:
http://www.sweatfactor.com/sweatfacto...
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...
Click here to purchase the complete 30 Day 6 Pack Abs Workout System from BeFiT!
http://www.befit.com/courses/befit-30...
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
http://www.befit.com/?utm_source=yout...
Check us out on Facebook
http://www.facebook.com/befit
Follow us on Twitter at:
http://www.twitter.com/befit
Follow us on Instagram at:
http://instagram.com/befit
Check us out on Google+
https://plus.google.com/1049947419255...
Check us out on Pinterest
http://www.pinterest.com/befit
To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...- cardiopulmonary resuscitation, shredder, kickboxing gym, bobobo-bo bo-bobo, workout schedule, lower body exercises, ab workouts at the gym for beginners, kickboxing gym near me, lower body fat, plyo exercises for legs, strength tattoo, plyo exercises for runners, workout program to build muscle pdf, butterbean, strength and conditioning jobs, boxing workout for beginners, buttermilk biscuits, bo derek age, bo.dstv, workout program, cores de cabelo, ab workouts after c section, shredded chilli beef, ab workouts with ball, bo horvat, kickboxing workout, strength training, ab workouts routine, strengths and difficulties questionnaire, plyo exercises for bad knees, cores, lower body stretches, absolute gym, boxing workout nyc, lower body pain, corello, workout for beginners, strength level, boxing workout dvd, butternut squash, workout app, shredded wheat, buttermilk pancakes, booty meaning, bo jackson, strength and conditioning, shredded, shredded tissue paper, strength meaning, plyo exercises for abs, cardio machines, cardiozym, abstract noun, coreia do sul, workout programs, cardiovascular system, ab workouts for pregnancy, lower body hiit workout, booty คืออะไร, leg workouts for women, boxing workout gym, booty farm wiki, cardioversion, abs workout, leg workouts with free weights, butternut squash soup, leg workouts without weights, plyo exercise routine, cardiologist, ab workouts at the gym, shredded coconut, shredded chilli chicken, leg workouts for bad knees, ab workouts youtube, shredder machine, plyo exercises for basketball, booty แปลว่า, kickboxing near me, bo scarbrough, bo derek braids, bo vape, absolute fitness, kickboxing gloves, abscess, boxing workout at home, plyo exercises for volleyball, bo gum park, strength synonym, , workout motivation, butter, workout songs, abstract, boxing workout near me, leg workouts at the gym, absolute 80s, shredding for the wedding, workout program for beginners, plyo exercises for glutes, booty band ราคา, strengthsfinder, boxing workout music, kickboxing vs boxing, strength training program, plyo exercise list, strength training for runners, bo young park, plyo exercises for back, correios, cardio exercises for weight loss, leg workouts for men, corel draw, cardio coq10+d, coren mg, workout at home, lower body muscles, plyo exercises for vertical jump, buttermilk pie, shreddies, cardiomyopathy, boxing workouts, boxing workout benefits, buttigieg, cores em ingles, coren pr, plyo exercises for hockey, boxing workout videos, absolute radio, acromegalie, shredder tmnt, cardiology, plyo exercises, ab workouts that work, leg workouts machine, bo pelini, bo diddley, lower body gym workout, absolutely ascot, plyo exercise video, lower body compound exercises, cardiovascular disease definition, bo bichette, strength definition, boxing workout calories, lower body pull exercises, lower body lift, buttercream frosting, ab workouts at home, absolute zero, leg workouts for strength, boxing workout app, butter cookies, kickboxing videos, abs cbn news, kickboxing for kids, coren, core sp, shredded chicken, leg workouts with barbell, buttermilk, shredding diet, kickboxing bag, booty แปลว่าอะไร, workout plans, ab workouts on mat, boxing workout equipment, booty แปล, workout program to lose weight, shredding, booty หมายถึง, shredded beef, kickboxing classes near me, cores do arco iris, booty workout คือ, butterflies, bojangles, coren rj, bo bice, abstract art, cardioversion بالعربي, booty แสลง, absurd meaning, coren anuidade 2019, booty song, strength asylum, leg workouts for beginners, strengthen, booty lyrics, leg workouts with bands, bo burnham, coreia do norte, lower body workout, bootylicious แปล, strengths as a student, leg workouts for women at home, ab workouts with weights, booty แปลเพลง, booty workout, plyo exercises for power, absolute snow, corey taylor, ab workouts with medicine ball, leg workouts for mass, ab workouts to do at the gym, ab workouts in the pool, ab workouts with dumbbells, leg workouts with weights, butternut squash recipes, boxing workouts with bag, lower body temperature, lower body dumbbell workout, bo burnham tour, plyo exercises for hamstrings, ab workouts for beginners, workout music, boxing workout results, coren pe, kickboxing gear, shredded brussel sprouts, butterfly knife, absolutely, booty farm hacks, leg workouts without machines, kickboxing austin, shreddies cereal, butterfly, absa, booty girl แปลว่า, plyometric exercises for speed, plyo exercise dvd, kickboxing classes, cores primarias, butterfly bush, lower body circuit, kickboxing equipment, boxing workout for women, ab workouts at gym woman, cardio exercises, plyo exercises for sprinters, bo dallas, kickboxing benefits, lower body fat percentage, leg workouts for runners, cardiovascular, absinthe, boxing workout clothes, workouts, butterfly effect, strength standards, cardiogenic shock, plyo exercises for beginners, strength shop, kickboxing movies, cardiodiagnostics, bo burnham country song, workout plan, kickboxing shoes, workout gym, lower body anatomy, workout معنى, workout music mp3, kickboxing moves, strength based interview questions, leg workouts no equipment, absurd bird, leg workouts for women at the gym, ab workouts for 6 pack, shredabull, shred it, coren rs, lower body warm up, booty band, cores de tintas, cardiomegaly معنى, buttigieg pronounce, strength quotes, ab workouts while pregnant, booty board game, butt workouts, ab workouts bodybuilding, kickboxing at home, cardiozyme, cardiomegaly, butter chicken, shredd, leg workouts for soccer players, absentia, strength tarot, lower body workout men, lower body workout routine, boxing workout machine, boxing workout routines, workout routine, leg workouts at home, bo levi mitchell, absolutely fabulous, boxing workout plan, workout quotes, kickboxing for beginners, lower body strength workout, booty farm hack
Cardio Kickboxing Strength Workout: Sweat Factor- Sam |
| 745 Likes | 745 Dislikes |
| 26,696 views views | 2,918,066 followers |
| How-to & Style | Upload TimePublished on 24 Jan 2017 |
No comments:
Post a Comment