Jane Fonda: Calcium- Primetime Health is an exclusive nutritional tip on how to achieve a healthy daily intake of calcium, one of nature's most important nutrients, in order to promote digestive health and maintain a balanced diet. Learn which food products give you the highest levels of Calcium with the lowest amount of fat and calories. Hollywood Icon and Fitness Guru, Jane Fonda gives you an inside look at some of the calcium-rich dairy products with active cultures that she swears by, and the many benefits that they can provide such as strengthening bones, improving colon health, boosting immunity, preventing infection, warding off bacteria, and protecting the intestinal lining. Try making a few of these simple changes daily to boost nutrition and lose weight. Watch as Jane discusses supplements and the recommended daily intake levels. Look and feel your best with this effective dietary advice from Jane's all new "Prime Time Health" Series which airs new episodes every Tuesday on BeFit. Click here for more health, diet, and workout tips from Jane Fonda:
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Jane Fonda: Calcium- Primetime Health |
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| How-to & Style | Upload TimePublished on 30 Jul 2012 |
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