workout that uses belly dance-inspired steps to jumpstart the metabolism, activate the core and boost weight loss potential for a total body toning experience on the dance floor! Turn up the heat and get ready to sweat as you burn calories and sculpt muscle from top to bottom with Actress, Dancer & Fitness Expert, Leilah Isaac as she coaches you through this exciting fitness routine from the new season of the popular BeFiT Trainer Open House Series! Get your hips moving and your booty shaking as you engage multiple muscle groups simultaneously to blast belly fat and fire up the abdominals, obliques, shoulders, hips, thighs, legs, glutes chest and arms with this full body dance routine. Take this workout with you anywhere for a quick, core-strengthening tune-up and make the moves your own. You will need a towel and a bottle of water to complete this fierce workout that is great for all skill levels. Move your body to the beat and get the results you are looking for with BeFiT. Click here for workouts from your favorite trainers:
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Belly Dance Workout for Beginners: Cardio Fat Burn- Leilah Isaac |
| 5,685 Likes | 5,685 Dislikes |
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| How-to & Style | Upload TimePublished on 8 May 2017 |
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