Yams vs. Sweet Potatoes from Health Hacks with Thomas DeLauer is an informative exploration of the many differences between yams and sweet potatoes and how they are often confused as being the same thing. Find out where and how they are typically sourced, the fundamental differences in their nutritional values and how they may each affect the body in different ways. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at:
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Yams vs. Sweet Potatoes: Health Hacks- Thomas DeLauer |
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| How-to & Style | Upload TimePublished on 15 May 2016 |
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