Tracey Mallett | Baby Cellulite Blaster Workout from Get Your Body Back is a dancer-inspired, lower body workout that is designed to burn fat, blast away cellulite, strengthen the core, and boost that sluggish "post-baby" metabolism in just ten minutes. Lift and tighten your lower half with World-Renowned Fitness and Wellness Expert, Pilates Master, and Nutritionist Tracey Mallett as she guides you through this brief, but effective segment from her popular "Get Your Body Back" Fitness DVD. Work all of the major muscles of the glutes and legs as you firm and tone the butt, hips, thighs, calves, abs, arms, and obliques with this baby fat-blasting. Target problem areas with key moves such as lunges, squats, lifts, twists, planks, curtsies, stretches, and hip abductors as you slim your waistline and re-shape your lover half. Sculpt lean muscle and activate your core right from your own living room with one of the best in the business! You will need a towel and a bottle of water to complete this routine that can be modified for any skill level by adjusting reps and rest periods. Say goodbye to cellulite and saddle bags as you look and feel your best with BeFit! Click here for more great workouts from Tracey Mallett:
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Tracey Mallett | Baby Cellulite Blaster Workout- Get Your Body Back |
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| How-to & Style | Upload TimePublished on 22 Jul 2013 |
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