Big Butt Workout: BeFit Booty Boosters with Brett Hoebel is a supercharged, 15 minute booty-shaping workout that employs a unique, butt-sculpting blend of strength training, body weight resistance moves and Brazilian-inspired Capoeira exercises to burn fat, activate the core, lift & shape the booty and tone your entire lower body fast! Turn up the intensity and activate your core as you sculpt the backside of your dreams with “Biggest Loser” Celebrity Trainer, Author and Fitness Expert, Brett Hoebel in this butt-boosting segment from the all new “BeFiT Booty Boosters” Fitness Series, only on BeFiT! Fight through the burn and sculpt lean muscle definition as you boost endurance and tone the legs, glutes, calves, hips, thighs, abs, back, arms and obliques with one of the best in the business, right from your own living room. Say goodbye to saddle bags and melt away cellulite with result-driven moves like sumo stretches, cat curls, planks, groiner stretches, tick tock lunges, one leg booty lifter, booty bridges, Capoeira low lunges, pulsing single leg dead lifts, figure 4 stretches, hip flexor stretches, laying glute stretches and more! This workout provides modifications for each move, making it effective for all levels of fitness. You will need a towel, a bottle of water, a Yoga mat (optional) and a set of dumbbells (optional) to complete this workout. So get off that bottom and shape it up today! Tune in to BeFiT weekdays for newly-uploaded FREE workouts from your favorite trainers. Brett Hoebel is ready to Brazilify your booty in this boosting and shaping series focused on giving you the dream tush. Through five workouts focusing on tightening and rounding out your glutes and firming your legs, Brett’s workouts will get your body burning as you build the butt you’ve always wanted. Perfect way to shape up your bikini-body for summer! Click here for more Booty Boosters Workouts:
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Big Butt Workout: BeFit Booty Boosters- Brett Hoebel |
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| How-to & Style | Upload TimePublished on 14 Jul 2015 |
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