BeFiT Booty Boosters: Brazilian Butt Workout with Brett Hoebel is a 10 minute lower body-sculpting butt workout routine that uses capoeira-inspired moves to burn fat, shape the glutes and tone the legs for lean and sexy results from top to bottom. Turn up the intensity and fight through the burn as you shape the backside of your dreams with “Biggest Loser” Celebrity Trainer, Author and Fitness Expert, Brett Hoebel in this final butt-lifting segment from the all new “BeFiT Booty Boosters” Fitness Series, only on BeFiT! Activate the abs and fire up the thighs as you work multiple muscles simultaneously to ignite your weight loss potential and tone the legs, glutes, calves, hips, thighs, abs, back, arms, shoulders and obliques with one of the best in the business, right from your own home. Brazilify your backside with this unique workout that creates movement in order to cause instability to strengthen the core and maximize results. Say goodbye to saddle bags as you kick and squat your way to rock-hard legs & buns with result-driven moves like sumo squat, cat curl, flat back, hamstring stretch, capoeira combo lunge, reverse kick, Brazil burpee, capoeira kicks, knee to chest, figure 4 stretch and more! This routine can be modified to suit any level of fitness. You will need a towel and a bottle of water to complete this workout. Get off that bottom and start shaping it up today! Tune in to BeFiT weekdays for newly-uploaded FREE workouts from your favorite trainers. Brett Hoebel is ready to Brazilify your booty in this boosting and shaping series focused on giving you the dream tush. Through five workouts focusing on tightening and rounding out your glutes and firming your legs, Brett’s workouts will get your body burning as you build the butt you’ve always wanted. Perfect way to shape up your bikini-body for summer! Click here for more Booty Boosters Workouts:
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BeFiT Booty Boosters: Brazilian Butt Workout- Brett Hoebel |
| 553 Likes | 553 Dislikes |
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| How-to & Style | Upload TimePublished on 11 Aug 2015 |
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