30 Day Yoga for Healthy Back | Wai Lana- Day 2: Back Stretch- Estira y alinea la espalda
Relaja la columna vertebral, establece una buena postura, y estira los brazos anchos para aflojar los hombros y fortalecer los músculos de la espalda.
Loosen your spine, establish good posture, and stretch your arms wide to loosen your shoulders and strengthen your back muscles..
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30 Day Yoga for Healthy Back | Wai Lana- Day 2: Back Stretch- Estira y alinea la espalda | |
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| How-to & Style | Upload TimePublished on 3 Nov 2016 |
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