Superfoods | 4 Benefits of Lemon from Health Hack with Thomas DeLauer is an eye-opening glimpse at the top 4 benefits of one of the most amazing superfoods out there. Learn some of the ways that you can integrate more lemon into your diet to boost your mood, reduce anxiety, stimulate the heart rate, reduce inflammation and even prevent kidney stones! Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to use this fruit to help detox the body, boost weight loss and take strain off of the gallbladder and to stay on track toward your health and fitness goals. Finally, Thomas demonstrates how to pick the perfect lemon when shopping at the market. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at:
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Superfoods | 4 Benefits of Lemon: Health Hack- Thomas DeLauer | |
| 624 Likes | 624 Dislikes |
| 18,190 views views | 2,918,066 followers |
| How-to & Style | Upload TimePublished on 21 Feb 2016 |
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