PrayFit 33 Day Total Body Challenge: (Complete Workout) with Jimmy Peña is a complete 33 minute, body-sculpting workout and motivational system designed to burn fat, build lean muscle and bolster your faith, helping to reshape your entire body in 33 minutes a day for 33 days. Ideal for any fitness level, the workout includes a highly efficient, result-driven fitness routine that combines cardio, strength and core moves for total body results in a limited amount of time, requiring no extra equipment. The program works because it demands progression and challenges you to give your best effort. The key is to do more today than you did yesterday. As Jimmy says, "Yesterday's best is today's quest." To encourage you to stay the course, Jimmy includes faith-based motivation throughout the workout. Learn some of Jimmy's effective, go-to moves that he uses when training A-list clients such as Mario Lopez, Tyler Perry, and LL Cool J as you target the abs, shoulders, legs, arms, back and butt in 5 segments including a warm-up, strength circuit, cardio routine, Abs and core, and a joint-friendly flexibility exercise that will get you the results you are looking for fast! Jimmy's vast knowledge of exercise physiology and upbeat teaching style will serve as an inspiration throughout the program's training that provides modifications for all skill levels. You will have a blast as you improve steadily each day, building your fitness and bolstering your faith. Stay tuned to The BeFiT Channel for new FREE workiouts uploaded every weekday. Click here for more PrayFit workouts:
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PrayFit 33 Day Total Body Challenge: (Complete 33 Min Workout)- Jimmy Peña |
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| How-to & Style | Upload TimePublished on 22 Jul 2014 |
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