BeFiT Denise Austin: Yoga Core Strength Workout

Denise Austin: Yoga Core Strength Workout is a flowing calorie-burning Yoga exercise that is designed build core strength, sculpt defined ab muscle, and leave you feeling refreshed and renewed. Release stress as you blast away belly fat and condition your midsection through a series of dynamic Yoga poses that employ a stability ball to maximize results. Legendary Trainer, Denise Austin takes you through this unique blend of exercises that will slim your waistline and shape your abs in no time. Develop that six pack and get ready for summer with this effective, 15 minute workout that is perfect for any skill level. For more Yoga Workouts, click here: http://bit.ly/HCEl8M

This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 days to a yoga body".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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Denise Austin: Yoga Core Strength Workout
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How-to & Style	Upload TimePublished on 9 Apr 2012