BeFiT 5 Minute Chest Workout with Denise Austin

5 Minute Chest Workout with Denise Austin is designed to build muscle in the chest, tone the upper body, and burn fat through strength training exercises. Try this workout at home and comment to let us know how you did.

This workout is from Denise Austin's DVD "Hit The Spot: 10 five-minute Target Toners".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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5 Minute Chest Workout with Denise Austin
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How-to & Style	Upload TimePublished on 19 Dec 2011