Yoga Butt Workout with Sadie Nardini from BeFit Yoga is a powerful target-toning lower body Yoga exercise that is designed to burn fat, lift and shape the butt, tighten the inner and outer thighs, and sculpt defined abs and arms. Increase flexibility and find your balance through the power of Yoga with World-Renowned Yoga Instructor, Sadie Nardini as she takes you through this fiery sequence that features some of her favorite poses to craft a shapely booty and lean lower half. Slim your waistline and say goodbye to those extra pounds with this highly effective workout from the all new "BeFit Yoga" Series, only on the BeFit Channel. Learn to slow and deepen your breath and find your inner strength to improve posture, strengthen the core and maximize results as you stretch and lunge your way to the strong and sexy body of your dreams. This flowing and effective exercise is great for any skill level and will give you a pro, total body-toning experience right from your own living room that will leave you looking your best and feeling refreshed and renewed. Tune in every Tuesday for new body-sculpting episodes that will get you the results that you are looking for. Be sure to check out more of this enlightening series that offers something for everybody. For more great Yoga workouts, Click Here:
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Yoga Butt Workout: Sadie Nardini- BeFit Yoga |
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| How-to & Style | Upload TimePublished on 30 Oct 2012 |
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