BeFiT Ultimate Cardio Fat Burn Workout: Steve Jordan

Ultimate Cardio Fat Burn Workout with Steve Jordan is a fat-blasting, 10 minute cardio routine that cycles 2 rounds of 6 exercises to elevate the heart rate, boost metabolism and kick start your weight loss potential for a full body tone up. Turn up the intensity and fight through the burn as you work multiple muscles simultaneously with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan. Melt away calories as you challenge the abs, legs, back, glutes, arms, chest and shoulders with result-driven exercises like joggers, mountain climbers, jumping beans, high knees, speed skaters and jump ropes that will slim the waistline and leave you feeling strong! You will need a bottle of water and a towel to complete this routine that can be modified to fit any skill level by adjusting rest periods, reps, depth of motion and form. Don’t forget to hydrate between sets. Whether you are at home, at work, at the gym, or on the beach, you will never be too far away from your goals with this 10 minute fat scorcher. Click here for more “Go Anywhere” Workouts: http://bit.ly/100NgW6

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Ultimate Cardio Fat Burn Workout: Steve Jordan
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How-to & Style	Upload TimePublished on 11 Jul 2017