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Strength Intervals: Upper Body Sculpt Workout- Cindy Whitmarsh… YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This 30 minute routine alternates short bursts of fat blasting cardio with intervals of muscle conditioning. Sculpt your entire upper body and tone your abs and obliques as you ignite your fat burning machine. This interval training workout is the secret to changing your body in the shortest amount of time. Get ready to celebrate the new you: stronger, slimmer, and totally sexy. About the Trainer: Cindy Whitmarsh (www.cindywhitmarshfitness.com) is a NASN and ACE Certified, has a BA in Corporate & Community fitness/nutrition, and has over 20 years of experience in fitness and nutrition. Her passion is helping others to make dramatic health and body changes for life!
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Strength Intervals: Upper Body Sculpt Workout- Cindy Whitmarsh | |
| 450 Likes | 450 Dislikes |
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| How-to & Style | Upload TimePublished on 19 Jul 2018 |
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