BeFiT Denise Austin: Rhythmic Stretching & Flexibility Workout- Energy Booster

Denise Austin: Rhythmic Stretching & Flexibility Workout- Energy Booster is a unique, 10-minute dance-inspired, aerobic stretching routine that is designed to burn calories, elongate the body, release tension and lift your spirits as you slim your waistline through an effective combination of dance moves, stretching variations, and Yoga poses. Boost your metabolism and increase your energy levels with America's Favorite Fitness Expert, Denise Austin as she takes you through this fun and exciting segment from her popular, "Power Zone: Mind, Body, Soul" Fitness DVD. Reduce anxiety, prevent injury, and relieve low back tightness with this fluid, low-impact workout. Learn key moves that can be done anywhere to strengthen the core and tone the abs, hips, thighs, butt, arms, back, legs and shoulders. This routine is great for all skill levels and requires no equipment. Look and feel your best with Denise right from your own home. Tune in to the BeFiT Channel every weekday for all new free workouts. For more Pilates workouts, click here: http://bit.ly/14eqnVz

Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
http://lionsgatebefit.com/?utm_source...


Click here to purchase Denise Austin's "Power Zone: Mind, Body, Soul" DVD from Amazon:
http://www.amazon.com/Power-Zone-Mind...

Download full digital Denise Austin workouts from iTunes here:
https://itunes.apple.com/WebObjects/M...

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

1. workout videos, workout for abs, workout music mp3, workout at home, thighs thicc, thighs n pies, workout apps, workout quotes, workout meaning, thighs get bigger, thighs reduce, thighs คือ, thighs chafing, workout for weight loss, thighs inner exercise, thighs lose weight, workout motivation, workout songs, workout for beginners, thighs weight gain, thighs chicken, thighs chicken curry, thighs chicken recipes, thighs reduce exercise, thighs lose fat, workout routine, workout meaning in bengali, workout names, thighs and pies, workout music, workouts, workout during period, workout plan, thighs rash, thighs chicken boneless, thighs แปล ไทย, workout tips, thighs chicken recipe, workout status, thighs chicken bone

Denise Austin: Rhythmic Stretching & Flexibility Workout- Energy Booster
255 Likes	255 Dislikes
96,369 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 8 May 2014