BeFiT Denise Austin: Power Abs Pilates Workout

Denise Austin Power Abs Pilates Workout is a unique series of Pilates-based, ab sculpting exercises that is designed to develop and tone your abs, strengthen your core, and tighten your obliques. Iconic Trainer, Denise Austin takes you through this advanced abdominal routine that will burn fat, and improve posture. Build six-pack abs and a strong lower back as you get ready for summer with this effective workout from Denise's "Hit the Spot Pilates" series that is sure to get you waist-slimming results. For more ab exercises, Click here: http://bit.ly/wgedDI

This workout is from Denise Austin's DVD "Hit The Spot Pilates".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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Denise Austin: Power Abs Pilates Workout
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