Denise Austin: Bootcamp Body Blast is an intense cardio fat burning workout designed to help you lose weight and sculpt your body head to toe. Bootcamp style exercises are intense cardio-strength sequences that can whip your body into shape fast.
This workout is from Denise Austin's DVD "Boot Camp Total Body Blast".
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit
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Denise Austin: Bootcamp Body Blast | |
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| How-to & Style | Upload TimePublished on 24 Jan 2012 |
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