BeFiT Denise Austin: Abs & Upper Body Workout

Denise Austin: Abs & Upper Body Workout is an intense strength-training workout that is designed to build muscle, burn fat, and boost metabolism by specifically targeting the upper body through a series of pushups, planks, and weight-lifting exercises that will get you beach-ready results fast! Grab a set of hand weights and get ready to sweat as you lift the chest and sculpt toned arms, tight abs, shapely shoulders, and a strong, defined back. Legendary Fitness Expert, Denise Austin takes you through this effective combination of upper body exercises that will improve posture, chisel the biceps and triceps, and have you looking and feeling your best. Shape long, lean oblique's and six pack abs as you build the sexy swimsuit body that you have always wanted with this easy-to-follow, upbeat workout from Denise's "Get Fit Daily Dozen" Fitness DVD. For more target-toning exercises from Denise Austin, Click here: http://bit.ly/zPcRR7

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Denise Austin: Abs & Upper Body Workout
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How-to & Style	Upload TimePublished on 20 Jun 2012