BeFiT Club Hip Hop: Bryan Tanaka- Naka Slide Dance Move

Club Hip Hop: Bryan Tanaka- Naka Slide Dance Move is an explosive hip-hop dance step that can be added to any routine to increase the heart rate in order to burn fat, boost metabolism, and tone the abs, legs, butt, and arms. Get ready to hit the dance floor with one of Hollywood's most sought-after Dancers/Choreographers, Bryan Tanaka as he breaks down his signature move for you step-by-step. Bryan spawned this fresh move through years of inspiration gained while dancing with top artists including Rihanna, Beyonce, Usher, J-Lo, Chris Brown, and Mariah Carey. Try this high-energy move at home to slim the waistline and sculpt the legs, and see if you can add in your own style to make it yours. Bryan's smooth delivery and easy-to-follow instruction make this exercise great for any skill level. Look and feel your best as you impress your friends out on the dance floor with this red-hot dance segment from the all new "Club Hip Hop" Series only on BeFit! Stay moving and tune in every Wednesday for new body-transforming episodes. For more hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Club Hip Hop: Bryan Tanaka- Naka Slide Dance Move
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How-to & Style	Upload TimePublished on 11 Sep 2012