BeFiT Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.

Cardio Dance Hot Move: Samba Batucada with Billy Blanks Jr is a spicy, fast-paced Samba-inspired dance exercise that is sure to boost your metabolism and enhance your style to skyrocket your weight loss potential for maximum body-sculpting results! Burn fat, strengthen your core, and have a blast on the dance floor with one of Hollywood's most sought-after Pro Trainers, Dancers, and Choreographers, Billy Blanks Jr.as he walks you step-by-step through his personalized twist on this African influenced Brazilian dance move. Sculpt lean muscle and melt away calories as you tone the hips, thighs, legs, butt, abs, arms, obliques, and chest with this fun and upbeat dance segment from the popular "Club Hip Hop" Series, exclusively on BeFiT! This exercise can be done anywhere and requires no equipment. Start out slow and try to add your own flavor as you dance with a true professional right from your very own living room. This dance step is great for all skill levels and would surely make a great addition to any dance routine. Tune in to BeFiT every week for new body-sculpting workouts and work with today's top trainers right from your own living room. For more FREE hip hop dance workouts, click here: http://bit.ly/K0Aeni

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Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.
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How-to & Style	Upload TimePublished on 10 Jan 2014